Naan Whole Grain Flatbread
Stonefire
11.05
% from protein64.09
% from carbs64.09
% from fatNutrition Facts
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Naan Whole Grain Flatbread Nutrients FAQs
Nutrients
- Naan Whole Grain Flatbread has 50mg of Calcium.
- Naan Whole Grain Flatbread has 400mg of Sodium, Na.
- Naan Whole Grain Flatbread has 129mg of Potassium, K.
- Naan Whole Grain Flatbread has 2mg of Iron.
What is the calorie content of Naan Whole Grain Flatbread?
A typical serving 0.5 naan (63 grams) of Naan Whole Grain Flatbread contains approximately 190 calories.
You can check the exact calorie content by logging Naan Whole Grain Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naan Whole Grain Flatbread have?
The amount of fat in Naan Whole Grain Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 naan (63 grams) of Naan Whole Grain Flatbread contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naan Whole Grain Flatbread have?
The protein content in Naan Whole Grain Flatbread depends on the ingredients exists in it. On average, 0.5 naan (63 grams) of Naan Whole Grain Flatbread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Naan Whole Grain Flatbread, Download Nutribit app for healthier you!
How much sugar does a Naan Whole Grain Flatbread have?
On average, 0.5 naan (63 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naan Whole Grain Flatbread.
How Much carbohydrates (carbs) is in Naan Whole Grain Flatbread?
The amount of carbohydrates (carbs) in Naan Whole Grain Flatbread depends on its serving size and preparation. On average, 0.5 naan (63 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naan Whole Grain Flatbread.
How Much Fiber is in Naan Whole Grain Flatbread?
Naan Whole Grain Flatbread contains approximately 4 grams of fiber in 0.5 naan (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Naan Whole Grain Flatbread for healthier you!
What vitamins and minerals are in a Naan Whole Grain Flatbread?
Naan Whole Grain Flatbread contains following minerals:
General
Does Naan Whole Grain Flatbread contain caffeine?
Naan Whole Grain Flatbread does not contain any caffeine.
Does Naan Whole Grain Flatbread contain alcohol?
Naan Whole Grain Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naan Whole Grain Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naan Whole Grain Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naan Whole Grain Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naan Whole Grain Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naan Whole Grain Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naan Whole Grain Flatbread for free?
Yes! Since Naan Whole Grain Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naan Whole Grain Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Naan Whole Grain Flatbread and adds it to your daily hydration log. Simply log Naan Whole Grain Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Naan Whole Grain Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naan Whole Grain Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naan Whole Grain Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naan Whole Grain Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naan Whole Grain Flatbread
Sodium, Na in Naan Whole Grain Flatbread supports fluid balance.
Maintains Fluid Balance in Naan Whole Grain Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Naan Whole Grain Flatbread supports nerve function.
Supports Nerve Function in Naan Whole Grain Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Naan Whole Grain Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Naan Whole Grain Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Naan Whole Grain Flatbread supports muscle function.
Aids Muscle Function in Naan Whole Grain Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Naan Whole Grain Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Naan Whole Grain Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Naan Whole Grain Flatbread helps balance pH levels.
Balances pH Levels in Naan Whole Grain Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Naan Whole Grain Flatbread supports bone health.
Supports Bone Health in Naan Whole Grain Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 naan Naan Whole Grain Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.