Cheddi Links

Cher-Make

Total Energy

180

kcal

3.65

% from carbs

18.26

% from protein

78.08

% from fats

In 67 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

890mg

38.7%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddi Links

A typical serving 1 link of Cheddi Links (67 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddi Links depends on the ingredients and preparation method. On average, one serving 1 link (67 grams) of Cheddi Links contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddi Links depends on the ingredients exists in it. On average, 1 link of Cheddi Links (about 67 grams) contains approximately 10 grams of protein.

On average, 1 link (about 67 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 67 grams) contains about 2 grams of carbohydrates.

Cheddi Links contains approximately 0 grams of fiber in 1 link (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 link Cheddi Links

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.