Bratwurst Links

John F. Martin & Sons

Total Energy

320

kcal

3.82

% from carbs

21.66

% from protein

74.52

% from fats

In 112 g

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

3g

1.1%

Sugars

0.5g

1%

Protein

17g

34%

Calcium, Ca

20mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bratwurst Links

A typical serving 1 link of Bratwurst Links (112 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bratwurst Links depends on the ingredients and preparation method. On average, one serving 1 link (112 grams) of Bratwurst Links contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bratwurst Links depends on the ingredients exists in it. On average, 1 link of Bratwurst Links (about 112 grams) contains approximately 17 grams of protein.

On average, 1 link (about 112 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 112 grams) contains about 3 grams of carbohydrates.

Bratwurst Links contains approximately 0 grams of fiber in 1 link (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 link Bratwurst Links

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.