Natural Style Beef Jerky

Mingua Beef Jerky

Total Energy

150

kcal

12.04

% from carbs

66.89

% from protein

21.07

% from fats

In 50 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

1355mg

58.9%

Potassium, K

473mg

10.1%

Total Carbohydrates

4.5g

1.6%

Sugars

4g

8%

Protein

25g

50%

Calcium, Ca

9mg

Iron, Fe

3mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural Style Beef Jerky

A typical serving 1.75 oz of Natural Style Beef Jerky (50 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Style Beef Jerky depends on the ingredients and preparation method. On average, one serving 1.75 oz (50 grams) of Natural Style Beef Jerky contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Style Beef Jerky depends on the ingredients exists in it. On average, 1.75 oz of Natural Style Beef Jerky (about 50 grams) contains approximately 25 grams of protein.

On average, 1.75 oz (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.75 oz (about 50 grams) contains about 4.5 grams of carbohydrates.

Natural Style Beef Jerky contains approximately 0 grams of fiber in 1.75 oz (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1.75 oz Natural Style Beef Jerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.