Beef Jerky, Teriyaki Style
Boar's Head
41.29
% from protein41.29
% from carbs41.29
% from fatNutrition Facts
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Beef Jerky, Teriyaki Style Nutrients FAQs
Nutrients
- Beef Jerky, Teriyaki Style has 26mg of Calcium.
- Beef Jerky, Teriyaki Style has 500mg of Sodium, Na.
- Beef Jerky, Teriyaki Style has 1.08mg of Iron.
What is the calorie content of Beef Jerky, Teriyaki Style?
A typical serving 1 oz (28 grams) of Beef Jerky, Teriyaki Style contains approximately 80 calories.
You can check the exact calorie content by logging Beef Jerky, Teriyaki Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Jerky, Teriyaki Style have?
The amount of fat in Beef Jerky, Teriyaki Style depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Teriyaki Style contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Jerky, Teriyaki Style have?
The protein content in Beef Jerky, Teriyaki Style depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef Jerky, Teriyaki Style contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Jerky, Teriyaki Style, Download Nutribit app for healthier you!
How much sugar does a Beef Jerky, Teriyaki Style have?
On average, 1 oz (28 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Teriyaki Style.
How Much carbohydrates (carbs) is in Beef Jerky, Teriyaki Style?
The amount of carbohydrates (carbs) in Beef Jerky, Teriyaki Style depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Jerky, Teriyaki Style.
How Much Fiber is in Beef Jerky, Teriyaki Style?
Beef Jerky, Teriyaki Style contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Teriyaki Style for healthier you!
What vitamins and minerals are in a Beef Jerky, Teriyaki Style?
Beef Jerky, Teriyaki Style contains following minerals:
General
Does Beef Jerky, Teriyaki Style contain caffeine?
Beef Jerky, Teriyaki Style does not contain any caffeine.
Does Beef Jerky, Teriyaki Style contain alcohol?
Beef Jerky, Teriyaki Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Jerky, Teriyaki Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Teriyaki Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Jerky, Teriyaki Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Jerky, Teriyaki Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Teriyaki Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Jerky, Teriyaki Style for free?
Yes! Since Beef Jerky, Teriyaki Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Jerky, Teriyaki Style with water tracking feature?
Nutribit automatically calculates the water content of Beef Jerky, Teriyaki Style and adds it to your daily hydration log. Simply log Beef Jerky, Teriyaki Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Jerky, Teriyaki Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Teriyaki Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Jerky, Teriyaki Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Jerky, Teriyaki Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Jerky, Teriyaki Style
Protein in Beef Jerky, Teriyaki Style supports building and repairing tissues.
Builds and repairs tissues in Beef Jerky, Teriyaki Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Jerky, Teriyaki Style supports immune function.
Supports immune function in Beef Jerky, Teriyaki Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Jerky, Teriyaki Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Jerky, Teriyaki Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Jerky, Teriyaki Style provides energy.
Provides energy in Beef Jerky, Teriyaki Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Jerky, Teriyaki Style supports muscle growth and strength.
Supports muscle growth and strength in Beef Jerky, Teriyaki Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Jerky, Teriyaki Style helps in weight management.
Helps in weight management in Beef Jerky, Teriyaki Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Jerky, Teriyaki Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Jerky, Teriyaki Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Jerky, Teriyaki Style supports bone health.
Supports bone health in Beef Jerky, Teriyaki Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Jerky, Teriyaki Style improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Jerky, Teriyaki Style is essential for the health and growth of hair, skin, and nails.
Protein in Beef Jerky, Teriyaki Style regulates blood sugar levels.
Regulates blood sugar levels in Beef Jerky, Teriyaki Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Jerky, Teriyaki Style supports fluid balance.
Maintains Fluid Balance in Beef Jerky, Teriyaki Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Jerky, Teriyaki Style supports nerve function.
Supports Nerve Function in Beef Jerky, Teriyaki Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Jerky, Teriyaki Style helps regulate blood pressure.
Regulates Blood Pressure in Beef Jerky, Teriyaki Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Jerky, Teriyaki Style supports muscle function.
Aids Muscle Function in Beef Jerky, Teriyaki Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Jerky, Teriyaki Style aids nutrient absorption.
Improves Nutrient Absorption in Beef Jerky, Teriyaki Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Jerky, Teriyaki Style helps balance pH levels.
Balances pH Levels in Beef Jerky, Teriyaki Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Jerky, Teriyaki Style supports bone health.
Supports Bone Health in Beef Jerky, Teriyaki Style helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Beef Jerky, Teriyaki Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.