Natural Style Teriyaki Flavored Beef Jerky

Mingua Beef Jerky

Total Energy

95

kcal

29.79

% from carbs

51.06

% from protein

19.15

% from fats

In 28 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

34mg

11.3%

Sodium, Na

180mg

7.8%

Potassium, K

198mg

4.2%

Total Carbohydrates

7g

2.5%

Sugars

7g

14%

Protein

12g

24%

Calcium, Ca

5mg

Iron, Fe

1.5mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural Style Teriyaki Flavored Beef Jerky

A typical serving 1 oz of Natural Style Teriyaki Flavored Beef Jerky (28 grams) contains approximately 95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Style Teriyaki Flavored Beef Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Natural Style Teriyaki Flavored Beef Jerky contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Style Teriyaki Flavored Beef Jerky depends on the ingredients exists in it. On average, 1 oz of Natural Style Teriyaki Flavored Beef Jerky (about 28 grams) contains approximately 12 grams of protein.

On average, 1 oz (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 7 grams of carbohydrates.

Natural Style Teriyaki Flavored Beef Jerky contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 95 calories?

The amount of exercise required to burn off 1 oz Natural Style Teriyaki Flavored Beef Jerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.