Pinto and Poblano Soup, Mild

Rosarita

12.06

% from protein

74.37

% from carbs

74.37

% from fat
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Nutrition Facts

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Serving size
In 260 g(260g)
Amount per serving
Calories
200
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 1 g

Cholesterol 5 mg
1.7%

Sodium, Na 860 mg
37.4%

Potassium, K 570 mg
12.1%

Total Carbohydrates 37 g
13.5%

Fiber 8 g
28.6%

Sugars 9 g
18%

Protein 6 g
12%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.8 mg

Pinto and Poblano Soup, Mild Nutrients FAQs

Nutrients

What is the calorie content of Pinto and Poblano Soup, Mild?

A typical serving 1 cup (260 grams) of Pinto and Poblano Soup, Mild contains approximately 200 calories.

You can check the exact calorie content by logging Pinto and Poblano Soup, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pinto and Poblano Soup, Mild have?

The amount of fat in Pinto and Poblano Soup, Mild depends on the ingredients and preparation method. On average, one serving 1 cup (260 grams) of Pinto and Poblano Soup, Mild contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pinto and Poblano Soup, Mild have?

The protein content in Pinto and Poblano Soup, Mild depends on the ingredients exists in it. On average, 1 cup (260 grams) of Pinto and Poblano Soup, Mild contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pinto and Poblano Soup, Mild, Download Nutribit app for healthier you!

How much sugar does a Pinto and Poblano Soup, Mild have?

On average, 1 cup (260 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinto and Poblano Soup, Mild.

How Much carbohydrates (carbs) is in Pinto and Poblano Soup, Mild?

The amount of carbohydrates (carbs) in Pinto and Poblano Soup, Mild depends on its serving size and preparation. On average, 1 cup (260 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pinto and Poblano Soup, Mild.

How Much Fiber is in Pinto and Poblano Soup, Mild?

Pinto and Poblano Soup, Mild contains approximately 8 grams of fiber in 1 cup (260 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pinto and Poblano Soup, Mild for healthier you!

What vitamins and minerals are in a Pinto and Poblano Soup, Mild?

Vitamins in Pinto and Poblano Soup, Mild:

  • Vitamin A:Pinto and Poblano Soup, Mild has 500 IU of Vitamin A.

Pinto and Poblano Soup, Mild contains following minerals:

  • Pinto and Poblano Soup, Mild has 52mg of Calcium.
  • Pinto and Poblano Soup, Mild has 860mg of Sodium, Na.
  • Pinto and Poblano Soup, Mild has 570mg of Potassium, K.
  • Pinto and Poblano Soup, Mild has 1.8mg of Iron.

General

Does Pinto and Poblano Soup, Mild contain caffeine?

Pinto and Poblano Soup, Mild does not contain any caffeine.

Does Pinto and Poblano Soup, Mild contain alcohol?

Pinto and Poblano Soup, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pinto and Poblano Soup, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinto and Poblano Soup, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pinto and Poblano Soup, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pinto and Poblano Soup, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinto and Poblano Soup, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pinto and Poblano Soup, Mild for free?

Yes! Since Pinto and Poblano Soup, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pinto and Poblano Soup, Mild with water tracking feature?

Nutribit automatically calculates the water content of Pinto and Poblano Soup, Mild and adds it to your daily hydration log. Simply log Pinto and Poblano Soup, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pinto and Poblano Soup, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pinto and Poblano Soup, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pinto and Poblano Soup, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pinto and Poblano Soup, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pinto and Poblano Soup, Mild

Fiber in Pinto and Poblano Soup, Mild supports digestion.

Fiber in Pinto and Poblano Soup, Mild aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pinto and Poblano Soup, Mild supports heart health.

Soluble fiber in Pinto and Poblano Soup, Mild can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pinto and Poblano Soup, Mild aids in weight management.

Fiber-rich foods in Pinto and Poblano Soup, Mild increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pinto and Poblano Soup, Mild regulates blood sugar.

Fiber in Pinto and Poblano Soup, Mild helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pinto and Poblano Soup, Mild promotes gut health.

Fiber in Pinto and Poblano Soup, Mild acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pinto and Poblano Soup, Mild lowers the risk of colon cancer.

A high-fiber diet from Pinto and Poblano Soup, Mild is linked to a reduced risk of colon cancer.

Fiber in Pinto and Poblano Soup, Mild improves skin health.

Fiber in Pinto and Poblano Soup, Mild helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pinto and Poblano Soup, Mild helps lower blood pressure.

Adequate fiber in Pinto and Poblano Soup, Mild may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pinto and Poblano Soup, Mild boosts immune function.

Fiber in Pinto and Poblano Soup, Mild supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pinto and Poblano Soup, Mild reduces the risk of type 2 diabetes.

Fiber in Pinto and Poblano Soup, Mild can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pinto and Poblano Soup, Mild supports fluid balance.

Maintains Fluid Balance in Pinto and Poblano Soup, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pinto and Poblano Soup, Mild supports nerve function.

Supports Nerve Function in Pinto and Poblano Soup, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pinto and Poblano Soup, Mild helps regulate blood pressure.

Regulates Blood Pressure in Pinto and Poblano Soup, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pinto and Poblano Soup, Mild supports muscle function.

Aids Muscle Function in Pinto and Poblano Soup, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pinto and Poblano Soup, Mild aids nutrient absorption.

Improves Nutrient Absorption in Pinto and Poblano Soup, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pinto and Poblano Soup, Mild helps balance pH levels.

Balances pH Levels in Pinto and Poblano Soup, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pinto and Poblano Soup, Mild supports bone health.

Supports Bone Health in Pinto and Poblano Soup, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Pinto and Poblano Soup, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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