Refried Beans, No Fat, Traditional

Rosarita

23.81

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 256 g(256g)
Amount per serving
Calories
160
% Daily value*

Sodium, Na 1240 mg
53.9%

Potassium, K 740 mg
15.7%

Total Carbohydrates 32 g
11.6%

Fiber 10 g
35.7%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 2.8 mg

Sugars, added 0 g

Refried Beans, No Fat, Traditional Nutrients FAQs

Nutrients

What is the calorie content of Refried Beans, No Fat, Traditional?

A typical serving 0.5 cup (128 grams) of Refried Beans, No Fat, Traditional contains approximately 80 calories.

You can check the exact calorie content by logging Refried Beans, No Fat, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Refried Beans, No Fat, Traditional have?

The amount of fat in Refried Beans, No Fat, Traditional depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Refried Beans, No Fat, Traditional contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Refried Beans, No Fat, Traditional have?

The protein content in Refried Beans, No Fat, Traditional depends on the ingredients exists in it. On average, 0.5 cup (128 grams) of Refried Beans, No Fat, Traditional contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Refried Beans, No Fat, Traditional, Download Nutribit app for healthier you!

How much sugar does a Refried Beans, No Fat, Traditional have?

On average, 0.5 cup (128 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Beans, No Fat, Traditional.

How Much carbohydrates (carbs) is in Refried Beans, No Fat, Traditional?

The amount of carbohydrates (carbs) in Refried Beans, No Fat, Traditional depends on its serving size and preparation. On average, 0.5 cup (128 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Refried Beans, No Fat, Traditional.

How Much Fiber is in Refried Beans, No Fat, Traditional?

Refried Beans, No Fat, Traditional contains approximately 5 grams of fiber in 0.5 cup (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Beans, No Fat, Traditional for healthier you!

What vitamins and minerals are in a Refried Beans, No Fat, Traditional?

Refried Beans, No Fat, Traditional contains following minerals:

  • Refried Beans, No Fat, Traditional has 620mg of Sodium, Na.
  • Refried Beans, No Fat, Traditional has 370mg of Potassium, K.
  • Refried Beans, No Fat, Traditional has 1.4mg of Iron.

General

Does Refried Beans, No Fat, Traditional contain caffeine?

Refried Beans, No Fat, Traditional does not contain any caffeine.

Does Refried Beans, No Fat, Traditional contain alcohol?

Refried Beans, No Fat, Traditional does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Refried Beans, No Fat, Traditional?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Beans, No Fat, Traditional and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Refried Beans, No Fat, Traditional quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Refried Beans, No Fat, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Beans, No Fat, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Refried Beans, No Fat, Traditional for free?

Yes! Since Refried Beans, No Fat, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Refried Beans, No Fat, Traditional with water tracking feature?

Nutribit automatically calculates the water content of Refried Beans, No Fat, Traditional and adds it to your daily hydration log. Simply log Refried Beans, No Fat, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Refried Beans, No Fat, Traditional as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Refried Beans, No Fat, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Refried Beans, No Fat, Traditional nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Refried Beans, No Fat, Traditional data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Refried Beans, No Fat, Traditional

Fiber in Refried Beans, No Fat, Traditional supports digestion.

Fiber in Refried Beans, No Fat, Traditional aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Refried Beans, No Fat, Traditional supports heart health.

Soluble fiber in Refried Beans, No Fat, Traditional can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Refried Beans, No Fat, Traditional aids in weight management.

Fiber-rich foods in Refried Beans, No Fat, Traditional increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Refried Beans, No Fat, Traditional regulates blood sugar.

Fiber in Refried Beans, No Fat, Traditional helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Refried Beans, No Fat, Traditional promotes gut health.

Fiber in Refried Beans, No Fat, Traditional acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Refried Beans, No Fat, Traditional lowers the risk of colon cancer.

A high-fiber diet from Refried Beans, No Fat, Traditional is linked to a reduced risk of colon cancer.

Fiber in Refried Beans, No Fat, Traditional improves skin health.

Fiber in Refried Beans, No Fat, Traditional helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Refried Beans, No Fat, Traditional helps lower blood pressure.

Adequate fiber in Refried Beans, No Fat, Traditional may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Refried Beans, No Fat, Traditional boosts immune function.

Fiber in Refried Beans, No Fat, Traditional supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Refried Beans, No Fat, Traditional reduces the risk of type 2 diabetes.

Fiber in Refried Beans, No Fat, Traditional can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Refried Beans, No Fat, Traditional supports fluid balance.

Maintains Fluid Balance in Refried Beans, No Fat, Traditional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Refried Beans, No Fat, Traditional supports nerve function.

Supports Nerve Function in Refried Beans, No Fat, Traditional helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Refried Beans, No Fat, Traditional helps regulate blood pressure.

Regulates Blood Pressure in Refried Beans, No Fat, Traditional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Refried Beans, No Fat, Traditional supports muscle function.

Aids Muscle Function in Refried Beans, No Fat, Traditional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Refried Beans, No Fat, Traditional aids nutrient absorption.

Improves Nutrient Absorption in Refried Beans, No Fat, Traditional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Refried Beans, No Fat, Traditional helps balance pH levels.

Balances pH Levels in Refried Beans, No Fat, Traditional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Refried Beans, No Fat, Traditional supports bone health.

Supports Bone Health in Refried Beans, No Fat, Traditional helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Refried Beans, No Fat, Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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