Refried Beans, Organic, Spicy Jalapeno

Rosarita

18.87

% from protein

64.15

% from carbs

64.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 246 g(246g)
Amount per serving
Calories
220
% Daily value*

Total Fat 4 g
6.2%

Saturated 3 g
15%

Sodium, Na 900 mg
39.1%

Potassium, K 740 mg
15.7%

Total Carbohydrates 34 g
12.4%

Fiber 12 g
42.9%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 2.6 mg

Sugars, added 0 g

Refried Beans, Organic, Spicy Jalapeno Nutrients FAQs

Nutrients

What is the calorie content of Refried Beans, Organic, Spicy Jalapeno?

A typical serving 0.5 cup (123 grams) of Refried Beans, Organic, Spicy Jalapeno contains approximately 110 calories.

You can check the exact calorie content by logging Refried Beans, Organic, Spicy Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Refried Beans, Organic, Spicy Jalapeno have?

The amount of fat in Refried Beans, Organic, Spicy Jalapeno depends on the ingredients and preparation method. On average, one serving 0.5 cup (123 grams) of Refried Beans, Organic, Spicy Jalapeno contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Refried Beans, Organic, Spicy Jalapeno have?

The protein content in Refried Beans, Organic, Spicy Jalapeno depends on the ingredients exists in it. On average, 0.5 cup (123 grams) of Refried Beans, Organic, Spicy Jalapeno contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Refried Beans, Organic, Spicy Jalapeno, Download Nutribit app for healthier you!

How much sugar does a Refried Beans, Organic, Spicy Jalapeno have?

On average, 0.5 cup (123 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Beans, Organic, Spicy Jalapeno.

How Much carbohydrates (carbs) is in Refried Beans, Organic, Spicy Jalapeno?

The amount of carbohydrates (carbs) in Refried Beans, Organic, Spicy Jalapeno depends on its serving size and preparation. On average, 0.5 cup (123 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Refried Beans, Organic, Spicy Jalapeno.

How Much Fiber is in Refried Beans, Organic, Spicy Jalapeno?

Refried Beans, Organic, Spicy Jalapeno contains approximately 6 grams of fiber in 0.5 cup (123 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Beans, Organic, Spicy Jalapeno for healthier you!

What vitamins and minerals are in a Refried Beans, Organic, Spicy Jalapeno?

Refried Beans, Organic, Spicy Jalapeno contains following minerals:

  • Refried Beans, Organic, Spicy Jalapeno has 30mg of Calcium.
  • Refried Beans, Organic, Spicy Jalapeno has 450mg of Sodium, Na.
  • Refried Beans, Organic, Spicy Jalapeno has 370mg of Potassium, K.
  • Refried Beans, Organic, Spicy Jalapeno has 1.3mg of Iron.

General

Does Refried Beans, Organic, Spicy Jalapeno contain caffeine?

Refried Beans, Organic, Spicy Jalapeno does not contain any caffeine.

Does Refried Beans, Organic, Spicy Jalapeno contain alcohol?

Refried Beans, Organic, Spicy Jalapeno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Refried Beans, Organic, Spicy Jalapeno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Beans, Organic, Spicy Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Refried Beans, Organic, Spicy Jalapeno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Refried Beans, Organic, Spicy Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Beans, Organic, Spicy Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Refried Beans, Organic, Spicy Jalapeno for free?

Yes! Since Refried Beans, Organic, Spicy Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Refried Beans, Organic, Spicy Jalapeno with water tracking feature?

Nutribit automatically calculates the water content of Refried Beans, Organic, Spicy Jalapeno and adds it to your daily hydration log. Simply log Refried Beans, Organic, Spicy Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Refried Beans, Organic, Spicy Jalapeno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Refried Beans, Organic, Spicy Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Refried Beans, Organic, Spicy Jalapeno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Refried Beans, Organic, Spicy Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Refried Beans, Organic, Spicy Jalapeno

Fiber in Refried Beans, Organic, Spicy Jalapeno supports digestion.

Fiber in Refried Beans, Organic, Spicy Jalapeno aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Refried Beans, Organic, Spicy Jalapeno supports heart health.

Soluble fiber in Refried Beans, Organic, Spicy Jalapeno can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Refried Beans, Organic, Spicy Jalapeno aids in weight management.

Fiber-rich foods in Refried Beans, Organic, Spicy Jalapeno increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Refried Beans, Organic, Spicy Jalapeno regulates blood sugar.

Fiber in Refried Beans, Organic, Spicy Jalapeno helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Refried Beans, Organic, Spicy Jalapeno promotes gut health.

Fiber in Refried Beans, Organic, Spicy Jalapeno acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Refried Beans, Organic, Spicy Jalapeno lowers the risk of colon cancer.

A high-fiber diet from Refried Beans, Organic, Spicy Jalapeno is linked to a reduced risk of colon cancer.

Fiber in Refried Beans, Organic, Spicy Jalapeno improves skin health.

Fiber in Refried Beans, Organic, Spicy Jalapeno helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Refried Beans, Organic, Spicy Jalapeno helps lower blood pressure.

Adequate fiber in Refried Beans, Organic, Spicy Jalapeno may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Refried Beans, Organic, Spicy Jalapeno boosts immune function.

Fiber in Refried Beans, Organic, Spicy Jalapeno supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Refried Beans, Organic, Spicy Jalapeno reduces the risk of type 2 diabetes.

Fiber in Refried Beans, Organic, Spicy Jalapeno can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Refried Beans, Organic, Spicy Jalapeno supports fluid balance.

Maintains Fluid Balance in Refried Beans, Organic, Spicy Jalapeno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Refried Beans, Organic, Spicy Jalapeno supports nerve function.

Supports Nerve Function in Refried Beans, Organic, Spicy Jalapeno helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Refried Beans, Organic, Spicy Jalapeno helps regulate blood pressure.

Regulates Blood Pressure in Refried Beans, Organic, Spicy Jalapeno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Refried Beans, Organic, Spicy Jalapeno supports muscle function.

Aids Muscle Function in Refried Beans, Organic, Spicy Jalapeno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Refried Beans, Organic, Spicy Jalapeno aids nutrient absorption.

Improves Nutrient Absorption in Refried Beans, Organic, Spicy Jalapeno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Refried Beans, Organic, Spicy Jalapeno helps balance pH levels.

Balances pH Levels in Refried Beans, Organic, Spicy Jalapeno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Refried Beans, Organic, Spicy Jalapeno supports bone health.

Supports Bone Health in Refried Beans, Organic, Spicy Jalapeno helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Refried Beans, Organic, Spicy Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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