Roasted Unsalted Peanuts
Aurora Natural
14.97
% from protein12.83
% from carbs12.83
% from fatNutrition Facts
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Roasted Unsalted Peanuts Nutrients FAQs
Nutrients
- Roasted Unsalted Peanuts has 26mg of Calcium.
- Roasted Unsalted Peanuts has 0.36mg of Iron.
What is the calorie content of Roasted Unsalted Peanuts?
A typical serving 0.25 cup (30 grams) of Roasted Unsalted Peanuts contains approximately 180 calories.
You can check the exact calorie content by logging Roasted Unsalted Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Unsalted Peanuts have?
The amount of fat in Roasted Unsalted Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Roasted Unsalted Peanuts contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Unsalted Peanuts have?
The protein content in Roasted Unsalted Peanuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Roasted Unsalted Peanuts contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Unsalted Peanuts, Download Nutribit app for healthier you!
How much sugar does a Roasted Unsalted Peanuts have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Unsalted Peanuts.
How Much carbohydrates (carbs) is in Roasted Unsalted Peanuts?
The amount of carbohydrates (carbs) in Roasted Unsalted Peanuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Unsalted Peanuts.
How Much Fiber is in Roasted Unsalted Peanuts?
Roasted Unsalted Peanuts contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Unsalted Peanuts for healthier you!
What vitamins and minerals are in a Roasted Unsalted Peanuts?
Roasted Unsalted Peanuts contains following minerals:
General
Does Roasted Unsalted Peanuts contain caffeine?
Roasted Unsalted Peanuts does not contain any caffeine.
Does Roasted Unsalted Peanuts contain alcohol?
Roasted Unsalted Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Unsalted Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Unsalted Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Unsalted Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Unsalted Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Unsalted Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Unsalted Peanuts for free?
Yes! Since Roasted Unsalted Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Unsalted Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Roasted Unsalted Peanuts and adds it to your daily hydration log. Simply log Roasted Unsalted Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Unsalted Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Unsalted Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Unsalted Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Unsalted Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Unsalted Peanuts
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Roasted Unsalted Peanuts
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.