Peanuts, Roasted Unsalted Blanched

Johnvince Foods

15.04

% from protein

10.53

% from carbs

10.53

% from fat
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Nutrition Facts

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Serving size
In 160 g(160g)
Amount per serving
Calories
1040
% Daily value*

Total Fat 88 g
135.4%

Saturated 16 g
80%

Total Carbohydrates 28 g
10.2%

Fiber 8 g
28.6%

Sugars 8 g
16%

Protein 40 g
80%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 2.9 mg

Peanuts, Roasted Unsalted Blanched Nutrients FAQs

Nutrients

What is the calorie content of Peanuts, Roasted Unsalted Blanched?

A typical serving 0.25 cup (40 grams) of Peanuts, Roasted Unsalted Blanched contains approximately 260 calories.

You can check the exact calorie content by logging Peanuts, Roasted Unsalted Blanched in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanuts, Roasted Unsalted Blanched have?

The amount of fat in Peanuts, Roasted Unsalted Blanched depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Peanuts, Roasted Unsalted Blanched contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanuts, Roasted Unsalted Blanched have?

The protein content in Peanuts, Roasted Unsalted Blanched depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Peanuts, Roasted Unsalted Blanched contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Peanuts, Roasted Unsalted Blanched, Download Nutribit app for healthier you!

How much sugar does a Peanuts, Roasted Unsalted Blanched have?

On average, 0.25 cup (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Roasted Unsalted Blanched.

How Much carbohydrates (carbs) is in Peanuts, Roasted Unsalted Blanched?

The amount of carbohydrates (carbs) in Peanuts, Roasted Unsalted Blanched depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanuts, Roasted Unsalted Blanched.

How Much Fiber is in Peanuts, Roasted Unsalted Blanched?

Peanuts, Roasted Unsalted Blanched contains approximately 2 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Roasted Unsalted Blanched for healthier you!

What vitamins and minerals are in a Peanuts, Roasted Unsalted Blanched?

Peanuts, Roasted Unsalted Blanched contains following minerals:

  • Peanuts, Roasted Unsalted Blanched has 26mg of Calcium.
  • Peanuts, Roasted Unsalted Blanched has 0.72mg of Iron.

General

Does Peanuts, Roasted Unsalted Blanched contain caffeine?

Peanuts, Roasted Unsalted Blanched does not contain any caffeine.

Does Peanuts, Roasted Unsalted Blanched contain alcohol?

Peanuts, Roasted Unsalted Blanched does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanuts, Roasted Unsalted Blanched?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Roasted Unsalted Blanched and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanuts, Roasted Unsalted Blanched quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanuts, Roasted Unsalted Blanched in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Roasted Unsalted Blanched and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanuts, Roasted Unsalted Blanched for free?

Yes! Since Peanuts, Roasted Unsalted Blanched contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanuts, Roasted Unsalted Blanched with water tracking feature?

Nutribit automatically calculates the water content of Peanuts, Roasted Unsalted Blanched and adds it to your daily hydration log. Simply log Peanuts, Roasted Unsalted Blanched in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanuts, Roasted Unsalted Blanched as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Roasted Unsalted Blanched and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanuts, Roasted Unsalted Blanched nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanuts, Roasted Unsalted Blanched data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanuts, Roasted Unsalted Blanched

Protein in Peanuts, Roasted Unsalted Blanched supports building and repairing tissues.

Builds and repairs tissues in Peanuts, Roasted Unsalted Blanched is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanuts, Roasted Unsalted Blanched supports immune function.

Supports immune function in Peanuts, Roasted Unsalted Blanched is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanuts, Roasted Unsalted Blanched helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanuts, Roasted Unsalted Blanched is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanuts, Roasted Unsalted Blanched provides energy.

Provides energy in Peanuts, Roasted Unsalted Blanched can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanuts, Roasted Unsalted Blanched supports muscle growth and strength.

Supports muscle growth and strength in Peanuts, Roasted Unsalted Blanched is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanuts, Roasted Unsalted Blanched helps in weight management.

Helps in weight management in Peanuts, Roasted Unsalted Blanched promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanuts, Roasted Unsalted Blanched aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanuts, Roasted Unsalted Blanched is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanuts, Roasted Unsalted Blanched supports bone health.

Supports bone health in Peanuts, Roasted Unsalted Blanched plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanuts, Roasted Unsalted Blanched improves skin, hair, and nails.

Improves skin, hair, and nails in Peanuts, Roasted Unsalted Blanched is essential for the health and growth of hair, skin, and nails.

Protein in Peanuts, Roasted Unsalted Blanched regulates blood sugar levels.

Regulates blood sugar levels in Peanuts, Roasted Unsalted Blanched helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 0.25 cup Peanuts, Roasted Unsalted Blanched

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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