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Unsalted Peanuts, Roasted

Wellsley Farms

170

kcal Energy

10.7%

% from carbs

17.1%

% from protein

72.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 15 g
23.1%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 210 mg
4.5%
Total Carbohydrates 5 g
1.8%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 8 g
16%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 27 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Unsalted Peanuts, Roasted

Nutrients

What is the calorie content of Unsalted Peanuts, Roasted?

A typical serving 0.25 cup without shells of Unsalted Peanuts, Roasted (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Unsalted Peanuts, Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsalted Peanuts, Roasted have?

The amount of fat in Unsalted Peanuts, Roasted depends on the ingredients and preparation method. On average, one serving 0.25 cup without shells (30 grams) of Unsalted Peanuts, Roasted contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Unsalted Peanuts, Roasted have?

The protein content in Unsalted Peanuts, Roasted depends on the ingredients exists in it. On average, 0.25 cup without shells of Unsalted Peanuts, Roasted (about 30 grams) contains approximately 8 grams of protein.

Is Unsalted Peanuts, Roasted a good source of protein?

The protein content in Unsalted Peanuts, Roasted depends on the ingredients exists in it. On average, 0.25 cup without shells of Unsalted Peanuts, Roasted (about 30 grams) contains approximately 8 grams of protein.

How much sugar does a Unsalted Peanuts, Roasted have?

On average, 0.25 cup without shells (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Unsalted Peanuts, Roasted contain added sugar?

On average, 0.25 cup without shells (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Unsalted Peanuts, Roasted?

On average, 0.25 cup without shells (about 30 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Unsalted Peanuts, Roasted?

Unsalted Peanuts, Roasted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Unsalted Peanuts, Roasted?

Unsalted Peanuts, Roasted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Unsalted Peanuts, Roasted suitable for vegans?

Unsalted Peanuts, Roasted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Unsalted Peanuts, Roasted contain caffeine?

Unsalted Peanuts, Roasted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Unsalted Peanuts, Roasted contain alcohol?

Unsalted Peanuts, Roasted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Unsalted Peanuts, Roasted healthier?

Unsalted Peanuts, Roasted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Unsalted Peanuts, Roasted in Nutribit?

Unsalted Peanuts, Roasted contains approximately 3 grams of fiber in 0.25 cup without shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Unsalted Peanuts, Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsalted Peanuts, Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsalted Peanuts, Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsalted Peanuts, Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsalted Peanuts, Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsalted Peanuts, Roasted for free?

Yes! Since Unsalted Peanuts, Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsalted Peanuts, Roasted with water tracking feature?

Nutribit automatically calculates the water content of Unsalted Peanuts, Roasted and adds it to your daily hydration log. Simply log Unsalted Peanuts, Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsalted Peanuts, Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsalted Peanuts, Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsalted Peanuts, Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsalted Peanuts, Roasted data can be accessed offline in the Nutribit app anytime anywhere!