Handmade Lasagna

Bove's

26.94

% from protein

33.67

% from carbs

33.67

% from fat

Handmade Lasagna Nutrients FAQs

Nutrients

What is the calorie content of Handmade Lasagna?

A typical serving 1 cup (152 grams) of Handmade Lasagna contains approximately 300 calories.

You can check the exact calorie content by logging Handmade Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Handmade Lasagna have?

The amount of fat in Handmade Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (152 grams) of Handmade Lasagna contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Handmade Lasagna have?

The protein content in Handmade Lasagna depends on the ingredients exists in it. On average, 1 cup (152 grams) of Handmade Lasagna contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Handmade Lasagna, Download Nutribit app for healthier you!

How much sugar does a Handmade Lasagna have?

On average, 1 cup (152 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handmade Lasagna.

How Much carbohydrates (carbs) is in Handmade Lasagna?

The amount of carbohydrates (carbs) in Handmade Lasagna depends on its serving size and preparation. On average, 1 cup (152 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Handmade Lasagna.

How Much Fiber is in Handmade Lasagna?

Handmade Lasagna contains approximately 3 grams of fiber in 1 cup (152 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Handmade Lasagna for healthier you!

What vitamins and minerals are in a Handmade Lasagna?

Vitamins in Handmade Lasagna:

  • Vitamin A:Handmade Lasagna has 1250 IU of Vitamin A.
  • Vitamin C:Handmade Lasagna has 18 mg of Vitamin C.

Handmade Lasagna contains following minerals:

  • Handmade Lasagna has 650mg of Calcium.
  • Handmade Lasagna has 590mg of Sodium, Na.
  • Handmade Lasagna has 6.3mg of Iron.

General

Does Handmade Lasagna contain caffeine?

Handmade Lasagna does not contain any caffeine.

Does Handmade Lasagna contain alcohol?

Handmade Lasagna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Handmade Lasagna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handmade Lasagna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Handmade Lasagna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Handmade Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handmade Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Handmade Lasagna for free?

Yes! Since Handmade Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Handmade Lasagna with water tracking feature?

Nutribit automatically calculates the water content of Handmade Lasagna and adds it to your daily hydration log. Simply log Handmade Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Handmade Lasagna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Handmade Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Handmade Lasagna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Handmade Lasagna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Handmade Lasagna

Protein and Vitamin A in Handmade Lasagna supports bone health.

  • Protein in Handmade Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Handmade Lasagna contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Handmade Lasagna supports building and repairing tissues.

Builds and repairs tissues in Handmade Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Handmade Lasagna supports immune function.

Supports immune function in Handmade Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Handmade Lasagna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Handmade Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Handmade Lasagna provides energy.

Provides energy in Handmade Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Handmade Lasagna supports muscle growth and strength.

Supports muscle growth and strength in Handmade Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Handmade Lasagna helps in weight management.

Helps in weight management in Handmade Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Handmade Lasagna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Handmade Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Handmade Lasagna improves skin, hair, and nails.

Improves skin, hair, and nails in Handmade Lasagna is essential for the health and growth of hair, skin, and nails.

Protein in Handmade Lasagna regulates blood sugar levels.

Regulates blood sugar levels in Handmade Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Handmade Lasagna supports eye health.

Vitamin A in Handmade Lasagna is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Handmade Lasagna boosts immune function.

Vitamin A in Handmade Lasagna helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Handmade Lasagna promotes healthy skin.

Vitamin A in Handmade Lasagna supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Handmade Lasagna enhances reproductive health.

Vitamin A in Handmade Lasagna plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Handmade Lasagna reduces the risk of certain cancers.

Vitamin A in Handmade Lasagna helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Handmade Lasagna promotes healthy development during pregnancy.

Vitamin A in Handmade Lasagna is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Handmade Lasagna maintains healthy mucous membranes.

Vitamin A in Handmade Lasagna helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Handmade Lasagna improves wound healing.

Vitamin A in Handmade Lasagna promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Handmade Lasagna may reduce the risk of macular degeneration.

Vitamin A in Handmade Lasagna, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Handmade Lasagna supports bone health.

Calcium in Handmade Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Handmade Lasagna supports muscle function.

Calcium in Handmade Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Handmade Lasagna supports heart health.

Calcium in Handmade Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Handmade Lasagna supports nerve transmission.

Calcium in Handmade Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Handmade Lasagna supports blood clotting.

Calcium in Handmade Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Handmade Lasagna supports hormonal secretion.

Calcium in Handmade Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Handmade Lasagna supports weight management.

Calcium in Handmade Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Handmade Lasagna supports dental health.

Calcium in Handmade Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Handmade Lasagna supports blood pressure regulation.

Calcium in Handmade Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Handmade Lasagna supports fluid balance.

Maintains Fluid Balance in Handmade Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Handmade Lasagna supports nerve function.

Supports Nerve Function in Handmade Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Handmade Lasagna helps regulate blood pressure.

Regulates Blood Pressure in Handmade Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Handmade Lasagna supports muscle function.

Aids Muscle Function in Handmade Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Handmade Lasagna aids nutrient absorption.

Improves Nutrient Absorption in Handmade Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Handmade Lasagna helps balance pH levels.

Balances pH Levels in Handmade Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Handmade Lasagna supports bone health.

Supports Bone Health in Handmade Lasagna helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 cup Handmade Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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