Organic Handmade Roasted Vegetable Lasagna

Via Emilia

21.82

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Amount per serving
Calories
330
% Daily value*

Total Fat 14 g
21.5%

Saturated 5 g
25%

Cholesterol 50 mg
16.7%

Sodium, Na 575 mg
25%

Potassium, K 620 mg
13.2%

Total Carbohydrates 33 g
12%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 18 g
36%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 320 mg

Iron 1 mg

Sugars, added 0 g

Organic Handmade Roasted Vegetable Lasagna Nutrients FAQs

Nutrients

What is the calorie content of Organic Handmade Roasted Vegetable Lasagna?

A typical serving 1 cup of Organic Handmade Roasted Vegetable Lasagna contains approximately 330 calories.

You can check the exact calorie content by logging Organic Handmade Roasted Vegetable Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Handmade Roasted Vegetable Lasagna have?

The amount of fat in Organic Handmade Roasted Vegetable Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup of Organic Handmade Roasted Vegetable Lasagna contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Handmade Roasted Vegetable Lasagna have?

The protein content in Organic Handmade Roasted Vegetable Lasagna depends on the ingredients exists in it. On average, 1 cup of Organic Handmade Roasted Vegetable Lasagna contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Handmade Roasted Vegetable Lasagna, Download Nutribit app for healthier you!

How much sugar does a Organic Handmade Roasted Vegetable Lasagna have?

On average, 1 cup contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Handmade Roasted Vegetable Lasagna.

How Much carbohydrates (carbs) is in Organic Handmade Roasted Vegetable Lasagna?

The amount of carbohydrates (carbs) in Organic Handmade Roasted Vegetable Lasagna depends on its serving size and preparation. On average, 1 cup contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Handmade Roasted Vegetable Lasagna.

How Much Fiber is in Organic Handmade Roasted Vegetable Lasagna?

Organic Handmade Roasted Vegetable Lasagna contains approximately 3 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Handmade Roasted Vegetable Lasagna for healthier you!

What vitamins and minerals are in a Organic Handmade Roasted Vegetable Lasagna?

Vitamins in Organic Handmade Roasted Vegetable Lasagna:

  • Vitamin D:Organic Handmade Roasted Vegetable Lasagna has 40 IU of Vitamin D.

Organic Handmade Roasted Vegetable Lasagna contains following minerals:

  • Organic Handmade Roasted Vegetable Lasagna has 320mg of Calcium.
  • Organic Handmade Roasted Vegetable Lasagna has 575mg of Sodium, Na.
  • Organic Handmade Roasted Vegetable Lasagna has 620mg of Potassium, K.
  • Organic Handmade Roasted Vegetable Lasagna has 1mg of Iron.

General

Does Organic Handmade Roasted Vegetable Lasagna contain caffeine?

Organic Handmade Roasted Vegetable Lasagna does not contain any caffeine.

Does Organic Handmade Roasted Vegetable Lasagna contain alcohol?

Organic Handmade Roasted Vegetable Lasagna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Handmade Roasted Vegetable Lasagna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Handmade Roasted Vegetable Lasagna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Handmade Roasted Vegetable Lasagna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Handmade Roasted Vegetable Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Handmade Roasted Vegetable Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Handmade Roasted Vegetable Lasagna for free?

Yes! Since Organic Handmade Roasted Vegetable Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Handmade Roasted Vegetable Lasagna with water tracking feature?

Nutribit automatically calculates the water content of Organic Handmade Roasted Vegetable Lasagna and adds it to your daily hydration log. Simply log Organic Handmade Roasted Vegetable Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Handmade Roasted Vegetable Lasagna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Handmade Roasted Vegetable Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Handmade Roasted Vegetable Lasagna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Handmade Roasted Vegetable Lasagna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Handmade Roasted Vegetable Lasagna

Protein in Organic Handmade Roasted Vegetable Lasagna supports building and repairing tissues.

Builds and repairs tissues in Organic Handmade Roasted Vegetable Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Handmade Roasted Vegetable Lasagna supports immune function.

Supports immune function in Organic Handmade Roasted Vegetable Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Handmade Roasted Vegetable Lasagna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Handmade Roasted Vegetable Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Handmade Roasted Vegetable Lasagna provides energy.

Provides energy in Organic Handmade Roasted Vegetable Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Handmade Roasted Vegetable Lasagna supports muscle growth and strength.

Supports muscle growth and strength in Organic Handmade Roasted Vegetable Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Handmade Roasted Vegetable Lasagna helps in weight management.

Helps in weight management in Organic Handmade Roasted Vegetable Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Handmade Roasted Vegetable Lasagna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Handmade Roasted Vegetable Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Handmade Roasted Vegetable Lasagna supports bone health.

Supports bone health in Organic Handmade Roasted Vegetable Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Handmade Roasted Vegetable Lasagna improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Handmade Roasted Vegetable Lasagna is essential for the health and growth of hair, skin, and nails.

Protein in Organic Handmade Roasted Vegetable Lasagna regulates blood sugar levels.

Regulates blood sugar levels in Organic Handmade Roasted Vegetable Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Organic Handmade Roasted Vegetable Lasagna supports bone health.

Calcium in Organic Handmade Roasted Vegetable Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Handmade Roasted Vegetable Lasagna supports muscle function.

Calcium in Organic Handmade Roasted Vegetable Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Handmade Roasted Vegetable Lasagna supports heart health.

Calcium in Organic Handmade Roasted Vegetable Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Handmade Roasted Vegetable Lasagna supports nerve transmission.

Calcium in Organic Handmade Roasted Vegetable Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Handmade Roasted Vegetable Lasagna supports blood clotting.

Calcium in Organic Handmade Roasted Vegetable Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Handmade Roasted Vegetable Lasagna supports hormonal secretion.

Calcium in Organic Handmade Roasted Vegetable Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Handmade Roasted Vegetable Lasagna supports weight management.

Calcium in Organic Handmade Roasted Vegetable Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Handmade Roasted Vegetable Lasagna supports dental health.

Calcium in Organic Handmade Roasted Vegetable Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Handmade Roasted Vegetable Lasagna supports blood pressure regulation.

Calcium in Organic Handmade Roasted Vegetable Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Organic Handmade Roasted Vegetable Lasagna supports fluid balance.

Maintains Fluid Balance in Organic Handmade Roasted Vegetable Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Handmade Roasted Vegetable Lasagna supports nerve function.

Supports Nerve Function in Organic Handmade Roasted Vegetable Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Handmade Roasted Vegetable Lasagna helps regulate blood pressure.

Regulates Blood Pressure in Organic Handmade Roasted Vegetable Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Handmade Roasted Vegetable Lasagna supports muscle function.

Aids Muscle Function in Organic Handmade Roasted Vegetable Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Handmade Roasted Vegetable Lasagna aids nutrient absorption.

Improves Nutrient Absorption in Organic Handmade Roasted Vegetable Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Handmade Roasted Vegetable Lasagna helps balance pH levels.

Balances pH Levels in Organic Handmade Roasted Vegetable Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Handmade Roasted Vegetable Lasagna supports bone health.

Supports Bone Health in Organic Handmade Roasted Vegetable Lasagna helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 cup Organic Handmade Roasted Vegetable Lasagna

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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