Pita, Handmade

Mediterranean Pita

15.63

% from protein

80.36

% from carbs

80.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
190
% Daily value*
Total Fat 0.8 g
1.2%
Sodium, Na 380 mg
16.5%
Total Carbohydrates 36 g
13.1%
Fiber 3 g
10.7%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 2 mg

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Pita, Handmade Nutrients FAQs

Nutrients

What is the calorie content of Pita, Handmade?

A typical serving 1 piece (85 grams) of Pita, Handmade contains approximately 190 calories.

You can check the exact calorie content by logging Pita, Handmade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita, Handmade have?

The amount of fat in Pita, Handmade depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Pita, Handmade contains approximately 0.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pita, Handmade have?

The protein content in Pita, Handmade depends on the ingredients exists in it. On average, 1 piece (85 grams) of Pita, Handmade contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pita, Handmade, Download Nutribit app for healthier you!

How much sugar does a Pita, Handmade have?

On average, 1 piece (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita, Handmade.

How Much carbohydrates (carbs) is in Pita, Handmade?

The amount of carbohydrates (carbs) in Pita, Handmade depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pita, Handmade.

How Much Fiber is in Pita, Handmade?

Pita, Handmade contains approximately 3 grams of fiber in 1 piece (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pita, Handmade for healthier you!

What vitamins and minerals are in a Pita, Handmade?

Pita, Handmade contains following minerals:

  • Pita, Handmade has 130mg of Calcium.
  • Pita, Handmade has 380mg of Sodium, Na.
  • Pita, Handmade has 1.98mg of Iron.

General

Does Pita, Handmade contain caffeine?

Pita, Handmade does not contain any caffeine.

Does Pita, Handmade contain alcohol?

Pita, Handmade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pita, Handmade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita, Handmade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita, Handmade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita, Handmade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita, Handmade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita, Handmade for free?

Yes absolutely, Since Pita, Handmade does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita, Handmade with water tracking feature?

Pita, Handmade does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pita, Handmade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita, Handmade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita, Handmade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita, Handmade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pita, Handmade

Sodium, Na in Pita, Handmade supports fluid balance.

Maintains Fluid Balance in Pita, Handmade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pita, Handmade supports nerve function.

Supports Nerve Function in Pita, Handmade helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pita, Handmade helps regulate blood pressure.

Regulates Blood Pressure in Pita, Handmade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pita, Handmade supports muscle function.

Aids Muscle Function in Pita, Handmade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pita, Handmade aids nutrient absorption.

Improves Nutrient Absorption in Pita, Handmade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pita, Handmade helps balance pH levels.

Balances pH Levels in Pita, Handmade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pita, Handmade supports bone health.

Supports Bone Health in Pita, Handmade helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 piece Pita, Handmade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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