Eggplant Parmesan with Seasoned Tomato Sauce
Mama Rosie's
11.15
% from protein35.91
% from carbs35.91
% from fatNutrition Facts
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Eggplant Parmesan with Seasoned Tomato Sauce Nutrients FAQs
Nutrients
- Vitamin A:Eggplant Parmesan with Seasoned Tomato Sauce has 500 IU of Vitamin A.
- Vitamin C:Eggplant Parmesan with Seasoned Tomato Sauce has 9 mg of Vitamin C.
- Eggplant Parmesan with Seasoned Tomato Sauce has 195mg of Calcium.
- Eggplant Parmesan with Seasoned Tomato Sauce has 840mg of Sodium, Na.
- Eggplant Parmesan with Seasoned Tomato Sauce has 1.8mg of Iron.
What is the calorie content of Eggplant Parmesan with Seasoned Tomato Sauce?
A typical serving 1 cup (227 grams) of Eggplant Parmesan with Seasoned Tomato Sauce contains approximately 320 calories.
You can check the exact calorie content by logging Eggplant Parmesan with Seasoned Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggplant Parmesan with Seasoned Tomato Sauce have?
The amount of fat in Eggplant Parmesan with Seasoned Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Eggplant Parmesan with Seasoned Tomato Sauce contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggplant Parmesan with Seasoned Tomato Sauce have?
The protein content in Eggplant Parmesan with Seasoned Tomato Sauce depends on the ingredients exists in it. On average, 1 cup (227 grams) of Eggplant Parmesan with Seasoned Tomato Sauce contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Eggplant Parmesan with Seasoned Tomato Sauce, Download Nutribit app for healthier you!
How much sugar does a Eggplant Parmesan with Seasoned Tomato Sauce have?
On average, 1 cup (227 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Parmesan with Seasoned Tomato Sauce.
How Much carbohydrates (carbs) is in Eggplant Parmesan with Seasoned Tomato Sauce?
The amount of carbohydrates (carbs) in Eggplant Parmesan with Seasoned Tomato Sauce depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggplant Parmesan with Seasoned Tomato Sauce.
How Much Fiber is in Eggplant Parmesan with Seasoned Tomato Sauce?
Eggplant Parmesan with Seasoned Tomato Sauce contains approximately 4 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant Parmesan with Seasoned Tomato Sauce for healthier you!
What vitamins and minerals are in a Eggplant Parmesan with Seasoned Tomato Sauce?
Vitamins in Eggplant Parmesan with Seasoned Tomato Sauce:
Eggplant Parmesan with Seasoned Tomato Sauce contains following minerals:
General
Does Eggplant Parmesan with Seasoned Tomato Sauce contain caffeine?
Eggplant Parmesan with Seasoned Tomato Sauce does not contain any caffeine.
Does Eggplant Parmesan with Seasoned Tomato Sauce contain alcohol?
Eggplant Parmesan with Seasoned Tomato Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggplant Parmesan with Seasoned Tomato Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Parmesan with Seasoned Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggplant Parmesan with Seasoned Tomato Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggplant Parmesan with Seasoned Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Parmesan with Seasoned Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggplant Parmesan with Seasoned Tomato Sauce for free?
Yes! Since Eggplant Parmesan with Seasoned Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggplant Parmesan with Seasoned Tomato Sauce with water tracking feature?
Nutribit automatically calculates the water content of Eggplant Parmesan with Seasoned Tomato Sauce and adds it to your daily hydration log. Simply log Eggplant Parmesan with Seasoned Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggplant Parmesan with Seasoned Tomato Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Parmesan with Seasoned Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggplant Parmesan with Seasoned Tomato Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggplant Parmesan with Seasoned Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggplant Parmesan with Seasoned Tomato Sauce
Protein in Eggplant Parmesan with Seasoned Tomato Sauce supports building and repairing tissues.
Builds and repairs tissues in Eggplant Parmesan with Seasoned Tomato Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggplant Parmesan with Seasoned Tomato Sauce supports immune function.
Supports immune function in Eggplant Parmesan with Seasoned Tomato Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggplant Parmesan with Seasoned Tomato Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggplant Parmesan with Seasoned Tomato Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggplant Parmesan with Seasoned Tomato Sauce provides energy.
Provides energy in Eggplant Parmesan with Seasoned Tomato Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggplant Parmesan with Seasoned Tomato Sauce supports muscle growth and strength.
Supports muscle growth and strength in Eggplant Parmesan with Seasoned Tomato Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggplant Parmesan with Seasoned Tomato Sauce helps in weight management.
Helps in weight management in Eggplant Parmesan with Seasoned Tomato Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggplant Parmesan with Seasoned Tomato Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggplant Parmesan with Seasoned Tomato Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggplant Parmesan with Seasoned Tomato Sauce supports bone health.
Supports bone health in Eggplant Parmesan with Seasoned Tomato Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggplant Parmesan with Seasoned Tomato Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Eggplant Parmesan with Seasoned Tomato Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Eggplant Parmesan with Seasoned Tomato Sauce regulates blood sugar levels.
Regulates blood sugar levels in Eggplant Parmesan with Seasoned Tomato Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce supports bone health.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce supports muscle function.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce supports heart health.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce supports nerve transmission.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce supports blood clotting.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce supports hormonal secretion.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce supports weight management.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce supports dental health.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce supports blood pressure regulation.
Calcium in Eggplant Parmesan with Seasoned Tomato Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Eggplant Parmesan with Seasoned Tomato Sauce supports fluid balance.
Maintains Fluid Balance in Eggplant Parmesan with Seasoned Tomato Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggplant Parmesan with Seasoned Tomato Sauce supports nerve function.
Supports Nerve Function in Eggplant Parmesan with Seasoned Tomato Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggplant Parmesan with Seasoned Tomato Sauce helps regulate blood pressure.
Regulates Blood Pressure in Eggplant Parmesan with Seasoned Tomato Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggplant Parmesan with Seasoned Tomato Sauce supports muscle function.
Aids Muscle Function in Eggplant Parmesan with Seasoned Tomato Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggplant Parmesan with Seasoned Tomato Sauce aids nutrient absorption.
Improves Nutrient Absorption in Eggplant Parmesan with Seasoned Tomato Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggplant Parmesan with Seasoned Tomato Sauce helps balance pH levels.
Balances pH Levels in Eggplant Parmesan with Seasoned Tomato Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggplant Parmesan with Seasoned Tomato Sauce supports bone health.
Supports Bone Health in Eggplant Parmesan with Seasoned Tomato Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 cup Eggplant Parmesan with Seasoned Tomato Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.