Parmesan, Asiago & Romano Cheese

Tony's

37.21

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.5 g(3g)
Amount per serving
Calories
10
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.5 g
2.5%

Cholesterol 1.3 mg
0.4%

Sodium, Na 45 mg
2%

Potassium, K 4 mg
0.1%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 25 mg

Iron 0 mg

Sugars, added 0 g

Parmesan, Asiago & Romano Cheese Nutrients FAQs

Nutrients

What is the calorie content of Parmesan, Asiago & Romano Cheese?

A typical serving 2 tsp (5 grams) of Parmesan, Asiago & Romano Cheese contains approximately 20 calories.

You can check the exact calorie content by logging Parmesan, Asiago & Romano Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan, Asiago & Romano Cheese have?

The amount of fat in Parmesan, Asiago & Romano Cheese depends on the ingredients and preparation method. On average, one serving 2 tsp (5 grams) of Parmesan, Asiago & Romano Cheese contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan, Asiago & Romano Cheese have?

The protein content in Parmesan, Asiago & Romano Cheese depends on the ingredients exists in it. On average, 2 tsp (5 grams) of Parmesan, Asiago & Romano Cheese contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan, Asiago & Romano Cheese, Download Nutribit app for healthier you!

How much sugar does a Parmesan, Asiago & Romano Cheese have?

On average, 2 tsp (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan, Asiago & Romano Cheese.

How Much carbohydrates (carbs) is in Parmesan, Asiago & Romano Cheese?

The amount of carbohydrates (carbs) in Parmesan, Asiago & Romano Cheese depends on its serving size and preparation. On average, 2 tsp (5 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan, Asiago & Romano Cheese.

How Much Fiber is in Parmesan, Asiago & Romano Cheese?

Parmesan, Asiago & Romano Cheese contains approximately 0 grams of fiber in 2 tsp (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan, Asiago & Romano Cheese for healthier you!

What vitamins and minerals are in a Parmesan, Asiago & Romano Cheese?

Parmesan, Asiago & Romano Cheese contains following minerals:

  • Parmesan, Asiago & Romano Cheese has 50mg of Calcium.
  • Parmesan, Asiago & Romano Cheese has 90mg of Sodium, Na.
  • Parmesan, Asiago & Romano Cheese has 8mg of Potassium, K.

General

Does Parmesan, Asiago & Romano Cheese contain caffeine?

Parmesan, Asiago & Romano Cheese does not contain any caffeine.

Does Parmesan, Asiago & Romano Cheese contain alcohol?

Parmesan, Asiago & Romano Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan, Asiago & Romano Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan, Asiago & Romano Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan, Asiago & Romano Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan, Asiago & Romano Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan, Asiago & Romano Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan, Asiago & Romano Cheese for free?

Yes absolutely, Since Parmesan, Asiago & Romano Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan, Asiago & Romano Cheese with water tracking feature?

Parmesan, Asiago & Romano Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Parmesan, Asiago & Romano Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan, Asiago & Romano Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan, Asiago & Romano Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan, Asiago & Romano Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan, Asiago & Romano Cheese

How to burn 20 calories?

The amount of exercise required to burn off 2 tsp Parmesan, Asiago & Romano Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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