Cheesy Tuna

Loretta

11.56

% from protein

83.24

% from carbs

83.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151.5 g(152g)
Amount per serving
Calories
515.2
% Daily value*
Total Fat 3 g
4.7%
Sodium, Na 2787.9 mg
121.2%
Total Carbohydrates 109.1 g
39.7%
Fiber 3 g
10.8%
Sugars 9.1 g
18.2%
Protein 15.2 g
30.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 4.4 mg

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Cheesy Tuna Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Tuna?

A typical serving 0.33 package (50 grams) of Cheesy Tuna contains approximately 170 calories.

You can check the exact calorie content by logging Cheesy Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Tuna have?

The amount of fat in Cheesy Tuna depends on the ingredients and preparation method. On average, one serving 0.33 package (50 grams) of Cheesy Tuna contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Tuna have?

The protein content in Cheesy Tuna depends on the ingredients exists in it. On average, 0.33 package (50 grams) of Cheesy Tuna contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Tuna, Download Nutribit app for healthier you!

How much sugar does a Cheesy Tuna have?

On average, 0.33 package (50 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Tuna.

How Much carbohydrates (carbs) is in Cheesy Tuna?

The amount of carbohydrates (carbs) in Cheesy Tuna depends on its serving size and preparation. On average, 0.33 package (50 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Tuna.

How Much Fiber is in Cheesy Tuna?

Cheesy Tuna contains approximately 1 grams of fiber in 0.33 package (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Tuna for healthier you!

What vitamins and minerals are in a Cheesy Tuna?

Cheesy Tuna contains following minerals:

  • Cheesy Tuna has 920mg of Sodium, Na.
  • Cheesy Tuna has 1.44mg of Iron.

General

Does Cheesy Tuna contain caffeine?

Cheesy Tuna does not contain any caffeine.

Does Cheesy Tuna contain alcohol?

Cheesy Tuna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Tuna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Tuna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Tuna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Tuna for free?

Yes! Since Cheesy Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Tuna with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Tuna and adds it to your daily hydration log. Simply log Cheesy Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Tuna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Tuna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Tuna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Tuna

Sodium, Na in Cheesy Tuna supports fluid balance.

Maintains Fluid Balance in Cheesy Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Tuna supports nerve function.

Supports Nerve Function in Cheesy Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Tuna helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Tuna supports muscle function.

Aids Muscle Function in Cheesy Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Tuna aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Tuna helps balance pH levels.

Balances pH Levels in Cheesy Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Tuna supports bone health.

Supports Bone Health in Cheesy Tuna helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 package Cheesy Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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