Buttermilk Waffle Mix

Loretta

6.72

% from protein

80.67

% from carbs

80.67

% from fat
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Nutrition Facts

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Serving size
In 148.5 g(149g)
Amount per serving
Calories
545.5
% Daily value*

Total Fat 7.6 g
11.7%

Saturated 1.5 g
7.6%

Sodium, Na 1151.5 mg
50.1%

Total Carbohydrates 109.1 g
39.7%

Fiber 3 g
10.8%

Sugars 9.1 g
18.2%

Protein 9.1 g
18.2%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 242.4 mg

Iron 5.5 mg

Buttermilk Waffle Mix Nutrients FAQs

Nutrients

What is the calorie content of Buttermilk Waffle Mix?

A typical serving 0.33 cup (49 grams) of Buttermilk Waffle Mix contains approximately 180 calories.

You can check the exact calorie content by logging Buttermilk Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttermilk Waffle Mix have?

The amount of fat in Buttermilk Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (49 grams) of Buttermilk Waffle Mix contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttermilk Waffle Mix have?

The protein content in Buttermilk Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup (49 grams) of Buttermilk Waffle Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Buttermilk Waffle Mix, Download Nutribit app for healthier you!

How much sugar does a Buttermilk Waffle Mix have?

On average, 0.33 cup (49 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Waffle Mix.

How Much carbohydrates (carbs) is in Buttermilk Waffle Mix?

The amount of carbohydrates (carbs) in Buttermilk Waffle Mix depends on its serving size and preparation. On average, 0.33 cup (49 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttermilk Waffle Mix.

How Much Fiber is in Buttermilk Waffle Mix?

Buttermilk Waffle Mix contains approximately 1 grams of fiber in 0.33 cup (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Waffle Mix for healthier you!

What vitamins and minerals are in a Buttermilk Waffle Mix?

Buttermilk Waffle Mix contains following minerals:

  • Buttermilk Waffle Mix has 80mg of Calcium.
  • Buttermilk Waffle Mix has 380mg of Sodium, Na.
  • Buttermilk Waffle Mix has 1.8mg of Iron.

General

Does Buttermilk Waffle Mix contain caffeine?

Buttermilk Waffle Mix does not contain any caffeine.

Does Buttermilk Waffle Mix contain alcohol?

Buttermilk Waffle Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttermilk Waffle Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttermilk Waffle Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttermilk Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttermilk Waffle Mix for free?

Yes! Since Buttermilk Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttermilk Waffle Mix with water tracking feature?

Nutribit automatically calculates the water content of Buttermilk Waffle Mix and adds it to your daily hydration log. Simply log Buttermilk Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttermilk Waffle Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttermilk Waffle Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttermilk Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttermilk Waffle Mix

Sodium, Na in Buttermilk Waffle Mix supports fluid balance.

Maintains Fluid Balance in Buttermilk Waffle Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buttermilk Waffle Mix supports nerve function.

Supports Nerve Function in Buttermilk Waffle Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buttermilk Waffle Mix helps regulate blood pressure.

Regulates Blood Pressure in Buttermilk Waffle Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buttermilk Waffle Mix supports muscle function.

Aids Muscle Function in Buttermilk Waffle Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buttermilk Waffle Mix aids nutrient absorption.

Improves Nutrient Absorption in Buttermilk Waffle Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buttermilk Waffle Mix helps balance pH levels.

Balances pH Levels in Buttermilk Waffle Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buttermilk Waffle Mix supports bone health.

Supports Bone Health in Buttermilk Waffle Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.33 cup Buttermilk Waffle Mix

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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