Cheesy Au Gratin Potatoes
Loretta
9.52
% from protein90.48
% from carbs90.48
% from fatNutrition Facts
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Cheesy Au Gratin Potatoes Nutrients FAQs
Nutrients
- Vitamin C:Cheesy Au Gratin Potatoes has 1.2 mg of Vitamin C.
- Cheesy Au Gratin Potatoes has 490mg of Sodium, Na.
What is the calorie content of Cheesy Au Gratin Potatoes?
A typical serving 0.2 package mix (25 grams) of Cheesy Au Gratin Potatoes contains approximately 90 calories.
You can check the exact calorie content by logging Cheesy Au Gratin Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Au Gratin Potatoes have?
The amount of fat in Cheesy Au Gratin Potatoes depends on the ingredients and preparation method. On average, one serving 0.2 package mix (25 grams) of Cheesy Au Gratin Potatoes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Au Gratin Potatoes have?
The protein content in Cheesy Au Gratin Potatoes depends on the ingredients exists in it. On average, 0.2 package mix (25 grams) of Cheesy Au Gratin Potatoes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Au Gratin Potatoes, Download Nutribit app for healthier you!
How much sugar does a Cheesy Au Gratin Potatoes have?
On average, 0.2 package mix (25 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Au Gratin Potatoes.
How Much carbohydrates (carbs) is in Cheesy Au Gratin Potatoes?
The amount of carbohydrates (carbs) in Cheesy Au Gratin Potatoes depends on its serving size and preparation. On average, 0.2 package mix (25 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Au Gratin Potatoes.
How Much Fiber is in Cheesy Au Gratin Potatoes?
Cheesy Au Gratin Potatoes contains approximately 1 grams of fiber in 0.2 package mix (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Au Gratin Potatoes for healthier you!
What vitamins and minerals are in a Cheesy Au Gratin Potatoes?
Vitamins in Cheesy Au Gratin Potatoes:
Cheesy Au Gratin Potatoes contains following minerals:
General
Does Cheesy Au Gratin Potatoes contain caffeine?
Cheesy Au Gratin Potatoes does not contain any caffeine.
Does Cheesy Au Gratin Potatoes contain alcohol?
Cheesy Au Gratin Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Au Gratin Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Au Gratin Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Au Gratin Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Au Gratin Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Au Gratin Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Au Gratin Potatoes for free?
Yes! Since Cheesy Au Gratin Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Au Gratin Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Au Gratin Potatoes and adds it to your daily hydration log. Simply log Cheesy Au Gratin Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Au Gratin Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Au Gratin Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Au Gratin Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Au Gratin Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Au Gratin Potatoes
Sodium, Na in Cheesy Au Gratin Potatoes supports fluid balance.
Maintains Fluid Balance in Cheesy Au Gratin Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Au Gratin Potatoes supports nerve function.
Supports Nerve Function in Cheesy Au Gratin Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Au Gratin Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Au Gratin Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Au Gratin Potatoes supports muscle function.
Aids Muscle Function in Cheesy Au Gratin Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Au Gratin Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Au Gratin Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Au Gratin Potatoes helps balance pH levels.
Balances pH Levels in Cheesy Au Gratin Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Au Gratin Potatoes supports bone health.
Supports Bone Health in Cheesy Au Gratin Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.2 package mix Cheesy Au Gratin Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.