Cheese & Broccoli Pasta 'n' Sauce

Batchelors

Total Energy

213.5

kcal

71.3

% from carbs

15.33

% from protein

13.37

% from fats

In 183 g

% daily value

Total Fat

3.1g

4.8%

Saturated

1.5g

7.5%

Sodium, Na

424mg

18.4%

Total Carbohydrates

37.2g

13.5%

Fiber

1.3g

4.6%

Sugars

4.4g

8.8%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Broccoli Pasta 'n' Sauce

A typical serving 0.5 pack of Cheese & Broccoli Pasta 'n' Sauce (183 grams) contains approximately 213.53 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Broccoli Pasta 'n' Sauce depends on the ingredients and preparation method. On average, one serving 0.5 pack (183 grams) of Cheese & Broccoli Pasta 'n' Sauce contains approximately 3.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Broccoli Pasta 'n' Sauce depends on the ingredients exists in it. On average, 0.5 pack of Cheese & Broccoli Pasta 'n' Sauce (about 183 grams) contains approximately 8 grams of protein.

On average, 0.5 pack (about 183 grams) contains about 4.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 183 grams) contains about 37.2 grams of carbohydrates.

Cheese & Broccoli Pasta 'n' Sauce contains approximately 1.3 grams of fiber in 0.5 pack (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Cheese & Broccoli Pasta & Sauce

ASDA

214 kcal

How to burn 214 calories?

The amount of exercise required to burn off 0.5 pack Cheese & Broccoli Pasta 'n' Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.