Pasta 'n' Sauce, Macaroni Cheese

Batchelors

Total Energy

236.5

kcal

66.26

% from carbs

17.43

% from protein

16.31

% from fats

In 183 g

% daily value

Total Fat

4.2g

6.5%

Saturated

2.2g

11%

Sodium, Na

372mg

16.2%

Total Carbohydrates

38.4g

14%

Fiber

1.3g

4.6%

Sugars

4.4g

8.8%

Protein

10.1g

20.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta 'n' Sauce, Macaroni Cheese

A typical serving 0.5 pack as prepared of Pasta 'n' Sauce, Macaroni Cheese (183 grams) contains approximately 236.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta 'n' Sauce, Macaroni Cheese depends on the ingredients and preparation method. On average, one serving 0.5 pack as prepared (183 grams) of Pasta 'n' Sauce, Macaroni Cheese contains approximately 4.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta 'n' Sauce, Macaroni Cheese depends on the ingredients exists in it. On average, 0.5 pack as prepared of Pasta 'n' Sauce, Macaroni Cheese (about 183 grams) contains approximately 10.1 grams of protein.

On average, 0.5 pack as prepared (about 183 grams) contains about 4.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack as prepared (about 183 grams) contains about 38.4 grams of carbohydrates.

Pasta 'n' Sauce, Macaroni Cheese contains approximately 1.3 grams of fiber in 0.5 pack as prepared (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 237 calories?

The amount of exercise required to burn off 0.5 pack as prepared Pasta 'n' Sauce, Macaroni Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.