Pasta 'n' Sauce, Cheese & Broccoli

Batchelors

Total Energy

235.3

kcal

71.05

% from carbs

16.02

% from protein

12.93

% from fats

In 183 g

% daily value

Total Fat

3.3g

5.1%

Saturated

1.6g

8%

Sodium, Na

368mg

16%

Total Carbohydrates

40.8g

14.8%

Fiber

1.7g

6.1%

Sugars

3.7g

7.4%

Protein

9.2g

18.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta 'n' Sauce, Cheese & Broccoli

A typical serving 0.5 pack as prepared of Pasta 'n' Sauce, Cheese & Broccoli (183 grams) contains approximately 235.26 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta 'n' Sauce, Cheese & Broccoli depends on the ingredients and preparation method. On average, one serving 0.5 pack as prepared (183 grams) of Pasta 'n' Sauce, Cheese & Broccoli contains approximately 3.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta 'n' Sauce, Cheese & Broccoli depends on the ingredients exists in it. On average, 0.5 pack as prepared of Pasta 'n' Sauce, Cheese & Broccoli (about 183 grams) contains approximately 9.2 grams of protein.

On average, 0.5 pack as prepared (about 183 grams) contains about 3.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack as prepared (about 183 grams) contains about 40.8 grams of carbohydrates.

Pasta 'n' Sauce, Cheese & Broccoli contains approximately 1.7 grams of fiber in 0.5 pack as prepared (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Pasta & Sauce, Cheese & Broccoli

Unknown

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ASDA

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How to burn 235 calories?

The amount of exercise required to burn off 0.5 pack as prepared Pasta 'n' Sauce, Cheese & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.