Cheese & Broccoli Pasta N Sauce

Batchelors

Total Energy

323.6

kcal

73.79

% from carbs

14

% from protein

12.2

% from fats

In 395 g

% daily value

Total Fat

4.3g

6.6%

Saturated

2.4g

12%

Sodium, Na

868mg

37.7%

Total Carbohydrates

58.5g

21.3%

Fiber

1.6g

5.7%

Sugars

6.7g

13.4%

Protein

11.1g

22.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Broccoli Pasta N Sauce

A typical serving 1 pot as prepared of Cheese & Broccoli Pasta N Sauce (395 grams) contains approximately 323.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Broccoli Pasta N Sauce depends on the ingredients and preparation method. On average, one serving 1 pot as prepared (395 grams) of Cheese & Broccoli Pasta N Sauce contains approximately 4.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Broccoli Pasta N Sauce depends on the ingredients exists in it. On average, 1 pot as prepared of Cheese & Broccoli Pasta N Sauce (about 395 grams) contains approximately 11.1 grams of protein.

On average, 1 pot as prepared (about 395 grams) contains about 6.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot as prepared (about 395 grams) contains about 58.5 grams of carbohydrates.

Cheese & Broccoli Pasta N Sauce contains approximately 1.6 grams of fiber in 1 pot as prepared (about 395 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 324 calories?

The amount of exercise required to burn off 1 pot as prepared Cheese & Broccoli Pasta N Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.