Cup a Soup with Croutons, Cream of Vegetable

Batchelors

Total Energy

131.1

kcal

56.97

% from carbs

4.93

% from protein

38.11

% from fats

In 260 g

% daily value


Total Fat

5.5g

8.5%


Saturated

3.6g

18%



Sodium, Na

416mg

18.1%



Total Carbohydrates

18.5g

6.7%


Fiber

0.8g

2.9%


Sugars

1.8g

3.6%


Protein

1.6g

3.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cup a Soup with Croutons, Cream of Vegetable

A typical serving 1 portion as prepared of Cup a Soup with Croutons, Cream of Vegetable (260 grams) contains approximately 131.13 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cup a Soup with Croutons, Cream of Vegetable depends on the ingredients and preparation method. On average, one serving 1 portion as prepared (260 grams) of Cup a Soup with Croutons, Cream of Vegetable contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cup a Soup with Croutons, Cream of Vegetable depends on the ingredients exists in it. On average, 1 portion as prepared of Cup a Soup with Croutons, Cream of Vegetable (about 260 grams) contains approximately 1.6 grams of protein.

On average, 1 portion as prepared (about 260 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion as prepared (about 260 grams) contains about 18.5 grams of carbohydrates.

Cup a Soup with Croutons, Cream of Vegetable contains approximately 0.8 grams of fiber in 1 portion as prepared (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 131 calories?

The amount of exercise required to burn off 1 portion as prepared Cup a Soup with Croutons, Cream of Vegetable

Set Your Weight

4,200 steps

Average 2.3 ft stride

36 mins walk

5 km/hr or 3 mph

13 mins run

9 km/hr or 6 mph

31 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.