Minestrone Cup a Soup with Croutons

Batchelors

Total Energy

84.3

kcal

77.28

% from carbs

6.32

% from protein

16.4

% from fats

In 252 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.8g

4%

Sodium, Na

492mg

21.4%

Total Carbohydrates

15.9g

5.8%

Fiber

0.8g

2.9%

Sugars

3.5g

7%

Protein

1.3g

2.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minestrone Cup a Soup with Croutons

A typical serving 1 portion of Minestrone Cup a Soup with Croutons (252 grams) contains approximately 84.31 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minestrone Cup a Soup with Croutons depends on the ingredients and preparation method. On average, one serving 1 portion (252 grams) of Minestrone Cup a Soup with Croutons contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minestrone Cup a Soup with Croutons depends on the ingredients exists in it. On average, 1 portion of Minestrone Cup a Soup with Croutons (about 252 grams) contains approximately 1.3 grams of protein.

On average, 1 portion (about 252 grams) contains about 3.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 252 grams) contains about 15.9 grams of carbohydrates.

Minestrone Cup a Soup with Croutons contains approximately 0.8 grams of fiber in 1 portion (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 84 calories?

The amount of exercise required to burn off 1 portion Minestrone Cup a Soup with Croutons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.