Veggie Hummus
Mann's
12.97
% from protein43.24
% from carbs43.24
% from fatNutrition Facts
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Veggie Hummus Nutrients FAQs
Nutrients
- Vitamin A:Veggie Hummus has 6500 IU of Vitamin A.
- Vitamin C:Veggie Hummus has 30 mg of Vitamin C.
- Veggie Hummus has 78mg of Calcium.
- Veggie Hummus has 180mg of Sodium, Na.
- Veggie Hummus has 1.44mg of Iron.
What is the calorie content of Veggie Hummus?
A typical serving 0.25 tray (117 grams) of Veggie Hummus contains approximately 80 calories.
You can check the exact calorie content by logging Veggie Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Hummus have?
The amount of fat in Veggie Hummus depends on the ingredients and preparation method. On average, one serving 0.25 tray (117 grams) of Veggie Hummus contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Hummus have?
The protein content in Veggie Hummus depends on the ingredients exists in it. On average, 0.25 tray (117 grams) of Veggie Hummus contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Hummus, Download Nutribit app for healthier you!
How much sugar does a Veggie Hummus have?
On average, 0.25 tray (117 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Hummus.
How Much carbohydrates (carbs) is in Veggie Hummus?
The amount of carbohydrates (carbs) in Veggie Hummus depends on its serving size and preparation. On average, 0.25 tray (117 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Hummus.
How Much Fiber is in Veggie Hummus?
Veggie Hummus contains approximately 3 grams of fiber in 0.25 tray (117 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Hummus for healthier you!
What vitamins and minerals are in a Veggie Hummus?
Vitamins in Veggie Hummus:
Veggie Hummus contains following minerals:
General
Does Veggie Hummus contain caffeine?
Veggie Hummus does not contain any caffeine.
Does Veggie Hummus contain alcohol?
Veggie Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Hummus for free?
Yes! Since Veggie Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Hummus with water tracking feature?
Nutribit automatically calculates the water content of Veggie Hummus and adds it to your daily hydration log. Simply log Veggie Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Hummus
Vitamin A in Veggie Hummus supports eye health.
Vitamin A in Veggie Hummus is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Hummus boosts immune function.
Vitamin A in Veggie Hummus helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Hummus promotes healthy skin.
Vitamin A in Veggie Hummus supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Hummus enhances reproductive health.
Vitamin A in Veggie Hummus plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Hummus supports bone health.
Vitamin A in Veggie Hummus contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Veggie Hummus reduces the risk of certain cancers.
Vitamin A in Veggie Hummus helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Hummus promotes healthy development during pregnancy.
Vitamin A in Veggie Hummus is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Hummus maintains healthy mucous membranes.
Vitamin A in Veggie Hummus helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Hummus improves wound healing.
Vitamin A in Veggie Hummus promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Hummus may reduce the risk of macular degeneration.
Vitamin A in Veggie Hummus, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 80 calories?
The amount of exercise required to burn off 0.25 tray Veggie Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.