Hummus Veggie

Great Wraps

Total Energy

460

kcal

60.13

% from carbs

11.69

% from protein

28.18

% from fats

In 1 Serving

% daily value


Total Fat

15g

23.1%


Saturated

2.5g

12.5%



Sodium, Na

1040mg

45.2%



Total Carbohydrates

72g

26.2%


Fiber

11g

39.3%


Sugars

6g

12%


Protein

14g

28%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus Veggie

A typical serving 1 Serving of Hummus Veggie (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus Veggie depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Hummus Veggie contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus Veggie depends on the ingredients exists in it. On average, 1 Serving of Hummus Veggie (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 72 grams of carbohydrates.

Hummus Veggie contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Hummus Veggie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.