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Whole Leaves, Sweet Green & Red Leaf

Mann's

20

kcal Energy

75%

% from carbs

25%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
20

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 75 mg
3.3%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 1 g
2%
Iron 1.08 mg
6%
Vitamin A, IU 2250 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 78 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Leaves, Sweet Green & Red Leaf

Nutrients

What is the calorie content of Whole Leaves, Sweet Green & Red Leaf?

A typical serving 1 cup of Whole Leaves, Sweet Green & Red Leaf (85 grams) contains approximately 20 calories. You can check the exact calorie content by logging Whole Leaves, Sweet Green & Red Leaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Leaves, Sweet Green & Red Leaf have?

The amount of fat in Whole Leaves, Sweet Green & Red Leaf depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Whole Leaves, Sweet Green & Red Leaf contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Leaves, Sweet Green & Red Leaf have?

The protein content in Whole Leaves, Sweet Green & Red Leaf depends on the ingredients exists in it. On average, 1 cup of Whole Leaves, Sweet Green & Red Leaf (about 85 grams) contains approximately 1 grams of protein.

Is Whole Leaves, Sweet Green & Red Leaf a good source of protein?

The protein content in Whole Leaves, Sweet Green & Red Leaf depends on the ingredients exists in it. On average, 1 cup of Whole Leaves, Sweet Green & Red Leaf (about 85 grams) contains approximately 1 grams of protein.

How much sugar does a Whole Leaves, Sweet Green & Red Leaf have?

On average, 1 cup (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Leaves, Sweet Green & Red Leaf contain added sugar?

On average, 1 cup (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Leaves, Sweet Green & Red Leaf?

On average, 1 cup (about 85 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Whole Leaves, Sweet Green & Red Leaf?

Whole Leaves, Sweet Green & Red Leaf contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Leaves, Sweet Green & Red Leaf?

Whole Leaves, Sweet Green & Red Leaf contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Leaves, Sweet Green & Red Leaf suitable for vegans?

Whole Leaves, Sweet Green & Red Leaf contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Leaves, Sweet Green & Red Leaf contain caffeine?

Whole Leaves, Sweet Green & Red Leaf contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Leaves, Sweet Green & Red Leaf contain alcohol?

Whole Leaves, Sweet Green & Red Leaf contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Leaves, Sweet Green & Red Leaf healthier?

Whole Leaves, Sweet Green & Red Leaf contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Leaves, Sweet Green & Red Leaf in Nutribit?

Whole Leaves, Sweet Green & Red Leaf contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Leaves, Sweet Green & Red Leaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Leaves, Sweet Green & Red Leaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Leaves, Sweet Green & Red Leaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Leaves, Sweet Green & Red Leaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Leaves, Sweet Green & Red Leaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Leaves, Sweet Green & Red Leaf for free?

Yes! Since Whole Leaves, Sweet Green & Red Leaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Leaves, Sweet Green & Red Leaf with water tracking feature?

Nutribit automatically calculates the water content of Whole Leaves, Sweet Green & Red Leaf and adds it to your daily hydration log. Simply log Whole Leaves, Sweet Green & Red Leaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Leaves, Sweet Green & Red Leaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Leaves, Sweet Green & Red Leaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Leaves, Sweet Green & Red Leaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Leaves, Sweet Green & Red Leaf data can be accessed offline in the Nutribit app anytime anywhere!