Whole Wheat Fajitas Flour Tortillas
El Milagro
10.53
% from protein61.05
% from carbs61.05
% from fatNutrition Facts
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Whole Wheat Fajitas Flour Tortillas Nutrients FAQs
Nutrients
- Whole Wheat Fajitas Flour Tortillas has 75mg of Calcium.
- Whole Wheat Fajitas Flour Tortillas has 410mg of Sodium, Na.
- Whole Wheat Fajitas Flour Tortillas has 119mg of Potassium, K.
- Whole Wheat Fajitas Flour Tortillas has 2mg of Iron.
What is the calorie content of Whole Wheat Fajitas Flour Tortillas?
A typical serving 1 tortilla (68 grams) of Whole Wheat Fajitas Flour Tortillas contains approximately 180 calories.
You can check the exact calorie content by logging Whole Wheat Fajitas Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Fajitas Flour Tortillas have?
The amount of fat in Whole Wheat Fajitas Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (68 grams) of Whole Wheat Fajitas Flour Tortillas contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Fajitas Flour Tortillas have?
The protein content in Whole Wheat Fajitas Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla (68 grams) of Whole Wheat Fajitas Flour Tortillas contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Fajitas Flour Tortillas, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Fajitas Flour Tortillas have?
On average, 1 tortilla (68 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Fajitas Flour Tortillas.
How Much carbohydrates (carbs) is in Whole Wheat Fajitas Flour Tortillas?
The amount of carbohydrates (carbs) in Whole Wheat Fajitas Flour Tortillas depends on its serving size and preparation. On average, 1 tortilla (68 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Fajitas Flour Tortillas.
How Much Fiber is in Whole Wheat Fajitas Flour Tortillas?
Whole Wheat Fajitas Flour Tortillas contains approximately 3 grams of fiber in 1 tortilla (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Fajitas Flour Tortillas for healthier you!
What vitamins and minerals are in a Whole Wheat Fajitas Flour Tortillas?
Whole Wheat Fajitas Flour Tortillas contains following minerals:
General
Does Whole Wheat Fajitas Flour Tortillas contain caffeine?
Whole Wheat Fajitas Flour Tortillas does not contain any caffeine.
Does Whole Wheat Fajitas Flour Tortillas contain alcohol?
Whole Wheat Fajitas Flour Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Fajitas Flour Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Fajitas Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Fajitas Flour Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Fajitas Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Fajitas Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Fajitas Flour Tortillas for free?
Yes! Since Whole Wheat Fajitas Flour Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Fajitas Flour Tortillas with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Fajitas Flour Tortillas and adds it to your daily hydration log. Simply log Whole Wheat Fajitas Flour Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Fajitas Flour Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Fajitas Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Fajitas Flour Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Fajitas Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Fajitas Flour Tortillas
Sodium, Na in Whole Wheat Fajitas Flour Tortillas supports fluid balance.
Maintains Fluid Balance in Whole Wheat Fajitas Flour Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Wheat Fajitas Flour Tortillas supports nerve function.
Supports Nerve Function in Whole Wheat Fajitas Flour Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Wheat Fajitas Flour Tortillas helps regulate blood pressure.
Regulates Blood Pressure in Whole Wheat Fajitas Flour Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Wheat Fajitas Flour Tortillas supports muscle function.
Aids Muscle Function in Whole Wheat Fajitas Flour Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Wheat Fajitas Flour Tortillas aids nutrient absorption.
Improves Nutrient Absorption in Whole Wheat Fajitas Flour Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Wheat Fajitas Flour Tortillas helps balance pH levels.
Balances pH Levels in Whole Wheat Fajitas Flour Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Wheat Fajitas Flour Tortillas supports bone health.
Supports Bone Health in Whole Wheat Fajitas Flour Tortillas helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 tortilla Whole Wheat Fajitas Flour Tortillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.