Salted Veggies Crisps

Popcorners

Total Energy

200

kcal

57.97

% from carbs

11.59

% from protein

30.43

% from fats

In 50 g

% daily value


Total Fat

7g

10.8%


Saturated

0.5g

2.5%



Sodium, Na

330mg

14.3%



Total Carbohydrates

30g

10.9%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

6g

12%






Calcium, Ca

20mg


Iron, Fe

1.4mg




Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted Veggies Crisps

A typical serving 49 crisps of Salted Veggies Crisps (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salted Veggies Crisps depends on the ingredients and preparation method. On average, one serving 49 crisps (50 grams) of Salted Veggies Crisps contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salted Veggies Crisps depends on the ingredients exists in it. On average, 49 crisps of Salted Veggies Crisps (about 50 grams) contains approximately 6 grams of protein.

On average, 49 crisps (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 49 crisps (about 50 grams) contains about 30 grams of carbohydrates.

Salted Veggies Crisps contains approximately 3 grams of fiber in 49 crisps (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 49 crisps Salted Veggies Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.