Whole Wheat Bread, Stoneground
Stonehedge Farms
17.62
% from protein70.48
% from carbs70.48
% from fatNutrition Facts
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Whole Wheat Bread, Stoneground Nutrients FAQs
Nutrients
- Whole Wheat Bread, Stoneground has 52mg of Calcium.
- Whole Wheat Bread, Stoneground has 480mg of Sodium, Na.
- Whole Wheat Bread, Stoneground has 2.7mg of Iron.
What is the calorie content of Whole Wheat Bread, Stoneground?
A typical serving 2 slices (85 grams) of Whole Wheat Bread, Stoneground contains approximately 210 calories.
You can check the exact calorie content by logging Whole Wheat Bread, Stoneground in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Bread, Stoneground have?
The amount of fat in Whole Wheat Bread, Stoneground depends on the ingredients and preparation method. On average, one serving 2 slices (85 grams) of Whole Wheat Bread, Stoneground contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Bread, Stoneground have?
The protein content in Whole Wheat Bread, Stoneground depends on the ingredients exists in it. On average, 2 slices (85 grams) of Whole Wheat Bread, Stoneground contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Bread, Stoneground, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Bread, Stoneground have?
On average, 2 slices (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Bread, Stoneground.
How Much carbohydrates (carbs) is in Whole Wheat Bread, Stoneground?
The amount of carbohydrates (carbs) in Whole Wheat Bread, Stoneground depends on its serving size and preparation. On average, 2 slices (85 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Bread, Stoneground.
How Much Fiber is in Whole Wheat Bread, Stoneground?
Whole Wheat Bread, Stoneground contains approximately 6 grams of fiber in 2 slices (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Bread, Stoneground for healthier you!
What vitamins and minerals are in a Whole Wheat Bread, Stoneground?
Whole Wheat Bread, Stoneground contains following minerals:
General
Does Whole Wheat Bread, Stoneground contain caffeine?
Whole Wheat Bread, Stoneground does not contain any caffeine.
Does Whole Wheat Bread, Stoneground contain alcohol?
Whole Wheat Bread, Stoneground does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Bread, Stoneground?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Bread, Stoneground and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Bread, Stoneground quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Bread, Stoneground in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Bread, Stoneground and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Bread, Stoneground for free?
Yes! Since Whole Wheat Bread, Stoneground contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Bread, Stoneground with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Bread, Stoneground and adds it to your daily hydration log. Simply log Whole Wheat Bread, Stoneground in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Bread, Stoneground as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Bread, Stoneground and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Bread, Stoneground nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Bread, Stoneground data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Bread, Stoneground
Protein in Whole Wheat Bread, Stoneground supports building and repairing tissues.
Builds and repairs tissues in Whole Wheat Bread, Stoneground is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Wheat Bread, Stoneground supports immune function.
Supports immune function in Whole Wheat Bread, Stoneground is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Wheat Bread, Stoneground helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Wheat Bread, Stoneground is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Wheat Bread, Stoneground provides energy.
Provides energy in Whole Wheat Bread, Stoneground can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Wheat Bread, Stoneground supports muscle growth and strength.
Supports muscle growth and strength in Whole Wheat Bread, Stoneground is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Wheat Bread, Stoneground helps in weight management.
Helps in weight management in Whole Wheat Bread, Stoneground promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Wheat Bread, Stoneground aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Wheat Bread, Stoneground is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Wheat Bread, Stoneground supports bone health.
Supports bone health in Whole Wheat Bread, Stoneground plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Wheat Bread, Stoneground improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Wheat Bread, Stoneground is essential for the health and growth of hair, skin, and nails.
Protein in Whole Wheat Bread, Stoneground regulates blood sugar levels.
Regulates blood sugar levels in Whole Wheat Bread, Stoneground helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Wheat Bread, Stoneground supports digestion.
Fiber in Whole Wheat Bread, Stoneground aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Wheat Bread, Stoneground supports heart health.
Soluble fiber in Whole Wheat Bread, Stoneground can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Wheat Bread, Stoneground aids in weight management.
Fiber-rich foods in Whole Wheat Bread, Stoneground increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Wheat Bread, Stoneground regulates blood sugar.
Fiber in Whole Wheat Bread, Stoneground helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Wheat Bread, Stoneground promotes gut health.
Fiber in Whole Wheat Bread, Stoneground acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Wheat Bread, Stoneground lowers the risk of colon cancer.
A high-fiber diet from Whole Wheat Bread, Stoneground is linked to a reduced risk of colon cancer.
Fiber in Whole Wheat Bread, Stoneground improves skin health.
Fiber in Whole Wheat Bread, Stoneground helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Wheat Bread, Stoneground helps lower blood pressure.
Adequate fiber in Whole Wheat Bread, Stoneground may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Wheat Bread, Stoneground boosts immune function.
Fiber in Whole Wheat Bread, Stoneground supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Wheat Bread, Stoneground reduces the risk of type 2 diabetes.
Fiber in Whole Wheat Bread, Stoneground can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Whole Wheat Bread, Stoneground supports fluid balance.
Maintains Fluid Balance in Whole Wheat Bread, Stoneground helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Wheat Bread, Stoneground supports nerve function.
Supports Nerve Function in Whole Wheat Bread, Stoneground helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Wheat Bread, Stoneground helps regulate blood pressure.
Regulates Blood Pressure in Whole Wheat Bread, Stoneground helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Wheat Bread, Stoneground supports muscle function.
Aids Muscle Function in Whole Wheat Bread, Stoneground helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Wheat Bread, Stoneground aids nutrient absorption.
Improves Nutrient Absorption in Whole Wheat Bread, Stoneground assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Wheat Bread, Stoneground helps balance pH levels.
Balances pH Levels in Whole Wheat Bread, Stoneground helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Wheat Bread, Stoneground supports bone health.
Supports Bone Health in Whole Wheat Bread, Stoneground helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2 slices Whole Wheat Bread, Stoneground
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.