Freeze-Dried Chicken Pesto Pasta

Peak

Total Energy

460

kcal

18.26

% from carbs

19.13

% from protein

62.61

% from fats

In 81 g

% daily value

Total Fat

32g

49.2%

Saturated

18g

90%

Trans Fats

1g

Cholesterol

120mg

40%

Sodium, Na

450mg

19.6%

Potassium, K

281mg

6%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

22g

44%

Calcium, Ca

215mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Freeze-Dried Chicken Pesto Pasta

A typical serving 0.5 package of Freeze-Dried Chicken Pesto Pasta (81 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Freeze-Dried Chicken Pesto Pasta depends on the ingredients and preparation method. On average, one serving 0.5 package (81 grams) of Freeze-Dried Chicken Pesto Pasta contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Freeze-Dried Chicken Pesto Pasta depends on the ingredients exists in it. On average, 0.5 package of Freeze-Dried Chicken Pesto Pasta (about 81 grams) contains approximately 22 grams of protein.

On average, 0.5 package (about 81 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 81 grams) contains about 21 grams of carbohydrates.

Freeze-Dried Chicken Pesto Pasta contains approximately 1 grams of fiber in 0.5 package (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 0.5 package Freeze-Dried Chicken Pesto Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.