Fresh Pesto & Chicken Pasta
Woolworths Food
22.28
% from protein31.51
% from carbs31.51
% from fatNutrition Facts
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Fresh Pesto & Chicken Pasta Nutrients FAQs
Nutrients
- Fresh Pesto & Chicken Pasta has 631mg of Sodium, Na.
What is the calorie content of Fresh Pesto & Chicken Pasta?
A typical serving 220 g serving (220 grams) of Fresh Pesto & Chicken Pasta contains approximately 369 calories.
You can check the exact calorie content by logging Fresh Pesto & Chicken Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Pesto & Chicken Pasta have?
The amount of fat in Fresh Pesto & Chicken Pasta depends on the ingredients and preparation method. On average, one serving 220 g serving (220 grams) of Fresh Pesto & Chicken Pasta contains approximately 18.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Pesto & Chicken Pasta have?
The protein content in Fresh Pesto & Chicken Pasta depends on the ingredients exists in it. On average, 220 g serving (220 grams) of Fresh Pesto & Chicken Pasta contains approximately 20.5 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Pesto & Chicken Pasta, Download Nutribit app for healthier you!
How much sugar does a Fresh Pesto & Chicken Pasta have?
On average, 220 g serving (220 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Pesto & Chicken Pasta.
How Much carbohydrates (carbs) is in Fresh Pesto & Chicken Pasta?
The amount of carbohydrates (carbs) in Fresh Pesto & Chicken Pasta depends on its serving size and preparation. On average, 220 g serving (220 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Pesto & Chicken Pasta.
How Much Fiber is in Fresh Pesto & Chicken Pasta?
Fresh Pesto & Chicken Pasta contains approximately 10.6 grams of fiber in 220 g serving (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Pesto & Chicken Pasta for healthier you!
What vitamins and minerals are in a Fresh Pesto & Chicken Pasta?
Fresh Pesto & Chicken Pasta contains following minerals:
General
Does Fresh Pesto & Chicken Pasta contain caffeine?
Fresh Pesto & Chicken Pasta does not contain any caffeine.
Does Fresh Pesto & Chicken Pasta contain alcohol?
Fresh Pesto & Chicken Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Pesto & Chicken Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Pesto & Chicken Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Pesto & Chicken Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Pesto & Chicken Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Pesto & Chicken Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Pesto & Chicken Pasta for free?
Yes! Since Fresh Pesto & Chicken Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Pesto & Chicken Pasta with water tracking feature?
Nutribit automatically calculates the water content of Fresh Pesto & Chicken Pasta and adds it to your daily hydration log. Simply log Fresh Pesto & Chicken Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Pesto & Chicken Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Pesto & Chicken Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Pesto & Chicken Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Pesto & Chicken Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Pesto & Chicken Pasta
Protein in Fresh Pesto & Chicken Pasta supports building and repairing tissues.
Builds and repairs tissues in Fresh Pesto & Chicken Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Pesto & Chicken Pasta supports immune function.
Supports immune function in Fresh Pesto & Chicken Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Pesto & Chicken Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Pesto & Chicken Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Pesto & Chicken Pasta provides energy.
Provides energy in Fresh Pesto & Chicken Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Pesto & Chicken Pasta supports muscle growth and strength.
Supports muscle growth and strength in Fresh Pesto & Chicken Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Pesto & Chicken Pasta helps in weight management.
Helps in weight management in Fresh Pesto & Chicken Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Pesto & Chicken Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Pesto & Chicken Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Pesto & Chicken Pasta supports bone health.
Supports bone health in Fresh Pesto & Chicken Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Pesto & Chicken Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Pesto & Chicken Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Pesto & Chicken Pasta regulates blood sugar levels.
Regulates blood sugar levels in Fresh Pesto & Chicken Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fresh Pesto & Chicken Pasta supports digestion.
Fiber in Fresh Pesto & Chicken Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Pesto & Chicken Pasta supports heart health.
Soluble fiber in Fresh Pesto & Chicken Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh Pesto & Chicken Pasta aids in weight management.
Fiber-rich foods in Fresh Pesto & Chicken Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Pesto & Chicken Pasta regulates blood sugar.
Fiber in Fresh Pesto & Chicken Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh Pesto & Chicken Pasta promotes gut health.
Fiber in Fresh Pesto & Chicken Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Pesto & Chicken Pasta lowers the risk of colon cancer.
A high-fiber diet from Fresh Pesto & Chicken Pasta is linked to a reduced risk of colon cancer.
Fiber in Fresh Pesto & Chicken Pasta improves skin health.
Fiber in Fresh Pesto & Chicken Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Pesto & Chicken Pasta helps lower blood pressure.
Adequate fiber in Fresh Pesto & Chicken Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Pesto & Chicken Pasta boosts immune function.
Fiber in Fresh Pesto & Chicken Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Pesto & Chicken Pasta reduces the risk of type 2 diabetes.
Fiber in Fresh Pesto & Chicken Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fresh Pesto & Chicken Pasta supports fluid balance.
Maintains Fluid Balance in Fresh Pesto & Chicken Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Pesto & Chicken Pasta supports nerve function.
Supports Nerve Function in Fresh Pesto & Chicken Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Pesto & Chicken Pasta helps regulate blood pressure.
Regulates Blood Pressure in Fresh Pesto & Chicken Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Pesto & Chicken Pasta supports muscle function.
Aids Muscle Function in Fresh Pesto & Chicken Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Pesto & Chicken Pasta aids nutrient absorption.
Improves Nutrient Absorption in Fresh Pesto & Chicken Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Pesto & Chicken Pasta helps balance pH levels.
Balances pH Levels in Fresh Pesto & Chicken Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Pesto & Chicken Pasta supports bone health.
Supports Bone Health in Fresh Pesto & Chicken Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 369 calories?
The amount of exercise required to burn off 220 g serving Fresh Pesto & Chicken Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.