Chicken Pesto Pasta Salad
Salad, Filling
30.3
% from protein34.63
% from carbs34.63
% from fatNutrition Facts
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Chicken Pesto Pasta Salad Nutrients FAQs
Nutrients
- Vitamin C:Chicken Pesto Pasta Salad has 32 mg of Vitamin C.
- Chicken Pesto Pasta Salad has 220mg of Calcium.
- Chicken Pesto Pasta Salad has 680mg of Sodium, Na.
- Chicken Pesto Pasta Salad has 770mg of Potassium, K.
- Chicken Pesto Pasta Salad has 4.5mg of Iron.
What is the calorie content of Chicken Pesto Pasta Salad?
A typical serving 1 bowl (290 grams) of Chicken Pesto Pasta Salad contains approximately 420 calories.
You can check the exact calorie content by logging Chicken Pesto Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Pesto Pasta Salad have?
The amount of fat in Chicken Pesto Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (290 grams) of Chicken Pesto Pasta Salad contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Pesto Pasta Salad have?
The protein content in Chicken Pesto Pasta Salad depends on the ingredients exists in it. On average, 1 bowl (290 grams) of Chicken Pesto Pasta Salad contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Pesto Pasta Salad, Download Nutribit app for healthier you!
How much sugar does a Chicken Pesto Pasta Salad have?
On average, 1 bowl (290 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Pesto Pasta Salad.
How Much carbohydrates (carbs) is in Chicken Pesto Pasta Salad?
The amount of carbohydrates (carbs) in Chicken Pesto Pasta Salad depends on its serving size and preparation. On average, 1 bowl (290 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Pesto Pasta Salad.
How Much Fiber is in Chicken Pesto Pasta Salad?
Chicken Pesto Pasta Salad contains approximately 5 grams of fiber in 1 bowl (290 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Pesto Pasta Salad for healthier you!
What vitamins and minerals are in a Chicken Pesto Pasta Salad?
Vitamins in Chicken Pesto Pasta Salad:
Chicken Pesto Pasta Salad contains following minerals:
General
Does Chicken Pesto Pasta Salad contain caffeine?
Chicken Pesto Pasta Salad does not contain any caffeine.
Does Chicken Pesto Pasta Salad contain alcohol?
Chicken Pesto Pasta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Pesto Pasta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Pesto Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Pesto Pasta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Pesto Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Pesto Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Pesto Pasta Salad for free?
Yes! Since Chicken Pesto Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Pesto Pasta Salad with water tracking feature?
Nutribit automatically calculates the water content of Chicken Pesto Pasta Salad and adds it to your daily hydration log. Simply log Chicken Pesto Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Pesto Pasta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Pesto Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Pesto Pasta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Pesto Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Pesto Pasta Salad
Fiber and Potassium, K in Chicken Pesto Pasta Salad supports heart health.
Soluble fiber in Chicken Pesto Pasta Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Chicken Pesto Pasta Salad helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Chicken Pesto Pasta Salad regulates blood sugar.
Fiber in Chicken Pesto Pasta Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Chicken Pesto Pasta Salad helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Chicken Pesto Pasta Salad improves skin health.
Fiber in Chicken Pesto Pasta Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chicken Pesto Pasta Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Calcium and Potassium, K in Chicken Pesto Pasta Salad supports bone health.
Calcium in Chicken Pesto Pasta Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chicken Pesto Pasta Salad helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chicken Pesto Pasta Salad supports muscle function.
Calcium in Chicken Pesto Pasta Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chicken Pesto Pasta Salad plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Chicken Pesto Pasta Salad supports bone health.
Magnesium in Chicken Pesto Pasta Salad helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chicken Pesto Pasta Salad helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chicken Pesto Pasta Salad aids muscle function.
Magnesium in Chicken Pesto Pasta Salad helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chicken Pesto Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Chicken Pesto Pasta Salad supports building and repairing tissues.
Builds and repairs tissues in Chicken Pesto Pasta Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Pesto Pasta Salad supports immune function.
Supports immune function in Chicken Pesto Pasta Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Pesto Pasta Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Pesto Pasta Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Pesto Pasta Salad provides energy.
Provides energy in Chicken Pesto Pasta Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Pesto Pasta Salad supports muscle growth and strength.
Supports muscle growth and strength in Chicken Pesto Pasta Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Pesto Pasta Salad helps in weight management.
Helps in weight management in Chicken Pesto Pasta Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Pesto Pasta Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Pesto Pasta Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Pesto Pasta Salad supports bone health.
Supports bone health in Chicken Pesto Pasta Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Pesto Pasta Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Pesto Pasta Salad is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Pesto Pasta Salad regulates blood sugar levels.
Regulates blood sugar levels in Chicken Pesto Pasta Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Pesto Pasta Salad supports digestion.
Fiber in Chicken Pesto Pasta Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Pesto Pasta Salad aids in weight management.
Fiber-rich foods in Chicken Pesto Pasta Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Pesto Pasta Salad promotes gut health.
Fiber in Chicken Pesto Pasta Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Pesto Pasta Salad lowers the risk of colon cancer.
A high-fiber diet from Chicken Pesto Pasta Salad is linked to a reduced risk of colon cancer.
Fiber in Chicken Pesto Pasta Salad helps lower blood pressure.
Adequate fiber in Chicken Pesto Pasta Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Pesto Pasta Salad boosts immune function.
Fiber in Chicken Pesto Pasta Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Pesto Pasta Salad reduces the risk of type 2 diabetes.
Fiber in Chicken Pesto Pasta Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chicken Pesto Pasta Salad supports heart health.
Calcium in Chicken Pesto Pasta Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Pesto Pasta Salad supports nerve transmission.
Calcium in Chicken Pesto Pasta Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Pesto Pasta Salad supports blood clotting.
Calcium in Chicken Pesto Pasta Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Pesto Pasta Salad supports hormonal secretion.
Calcium in Chicken Pesto Pasta Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Pesto Pasta Salad supports weight management.
Calcium in Chicken Pesto Pasta Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Pesto Pasta Salad supports dental health.
Calcium in Chicken Pesto Pasta Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Pesto Pasta Salad supports blood pressure regulation.
Calcium in Chicken Pesto Pasta Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Chicken Pesto Pasta Salad promotes heart health.
Promotes Heart Health in Chicken Pesto Pasta Salad helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chicken Pesto Pasta Salad enhances nerve function.
Enhances Nerve Function in Chicken Pesto Pasta Salad supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chicken Pesto Pasta Salad improves sleep quality.
Improves Sleep Quality in Chicken Pesto Pasta Salad regulates sleep patterns by supporting melatonin production.
Magnesium in Chicken Pesto Pasta Salad supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chicken Pesto Pasta Salad helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chicken Pesto Pasta Salad reduces migraine frequency.
Reduces Migraine Frequency in Chicken Pesto Pasta Salad may help reduce the frequency and severity of migraines.
Magnesium in Chicken Pesto Pasta Salad promotes digestive health.
Promotes Digestive Health in Chicken Pesto Pasta Salad supports bowel function and helps prevent constipation.
Magnesium in Chicken Pesto Pasta Salad helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chicken Pesto Pasta Salad calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chicken Pesto Pasta Salad boosts protein synthesis.
Boosts Protein Synthesis in Chicken Pesto Pasta Salad plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chicken Pesto Pasta Salad supports fluid balance.
Maintains Fluid Balance in Chicken Pesto Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Pesto Pasta Salad supports nerve function.
Supports Nerve Function in Chicken Pesto Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Pesto Pasta Salad helps regulate blood pressure.
Regulates Blood Pressure in Chicken Pesto Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Pesto Pasta Salad aids nutrient absorption.
Improves Nutrient Absorption in Chicken Pesto Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Pesto Pasta Salad helps balance pH levels.
Balances pH Levels in Chicken Pesto Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Chicken Pesto Pasta Salad supports fluid balance.
Fluid Balance in Chicken Pesto Pasta Salad helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chicken Pesto Pasta Salad supports nerve function.
Nerve Function in Chicken Pesto Pasta Salad is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chicken Pesto Pasta Salad reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chicken Pesto Pasta Salad may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chicken Pesto Pasta Salad reduces water retention.
Reduces Water Retention in Chicken Pesto Pasta Salad helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chicken Pesto Pasta Salad helps reduce hypertension.
Adequate Reduces Hypertension in Chicken Pesto Pasta Salad intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Chicken Pesto Pasta Salad boosts immune system
Boosts Immune System in Chicken Pesto Pasta Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Pesto Pasta Salad promotes wound healing
Promotes Wound Healing in Chicken Pesto Pasta Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Pesto Pasta Salad supports growth and development
Supports Growth and Development in Chicken Pesto Pasta Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Pesto Pasta Salad enhances brain function
Enhances Brain Function in Chicken Pesto Pasta Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Pesto Pasta Salad regulates hormonal balance
Regulates Hormonal Balance in Chicken Pesto Pasta Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Pesto Pasta Salad supports healthy vision
Supports Healthy Vision in Chicken Pesto Pasta Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Pesto Pasta Salad improves digestive health
Improves Digestive Health in Chicken Pesto Pasta Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Pesto Pasta Salad maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Pesto Pasta Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Pesto Pasta Salad reduces inflammation
Reduces Inflammation in Chicken Pesto Pasta Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 420 calories?
The amount of exercise required to burn off 1 bowl Chicken Pesto Pasta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.