Freeze Dried Rice & Chicken

Mountain House

9.93

% from protein

58.16

% from carbs

58.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
280
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 720 mg
31.3%

Potassium, K 80 mg
1.7%

Total Carbohydrates 41 g
14.9%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 7 g
14%

Vitamin A 200 IU

Vitamin C 4.8 mg

Calcium 20 mg

Iron 1.8 mg

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Freeze Dried Rice & Chicken Nutrients FAQs

Nutrients

What is the calorie content of Freeze Dried Rice & Chicken?

A typical serving 1 cup dry mix (60 grams) of Freeze Dried Rice & Chicken contains approximately 280 calories.

You can check the exact calorie content by logging Freeze Dried Rice & Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Freeze Dried Rice & Chicken have?

The amount of fat in Freeze Dried Rice & Chicken depends on the ingredients and preparation method. On average, one serving 1 cup dry mix (60 grams) of Freeze Dried Rice & Chicken contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Freeze Dried Rice & Chicken have?

The protein content in Freeze Dried Rice & Chicken depends on the ingredients exists in it. On average, 1 cup dry mix (60 grams) of Freeze Dried Rice & Chicken contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Freeze Dried Rice & Chicken, Download Nutribit app for healthier you!

How much sugar does a Freeze Dried Rice & Chicken have?

On average, 1 cup dry mix (60 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freeze Dried Rice & Chicken.

How Much carbohydrates (carbs) is in Freeze Dried Rice & Chicken?

The amount of carbohydrates (carbs) in Freeze Dried Rice & Chicken depends on its serving size and preparation. On average, 1 cup dry mix (60 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Freeze Dried Rice & Chicken.

How Much Fiber is in Freeze Dried Rice & Chicken?

Freeze Dried Rice & Chicken contains approximately 1 grams of fiber in 1 cup dry mix (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Freeze Dried Rice & Chicken for healthier you!

What vitamins and minerals are in a Freeze Dried Rice & Chicken?

Vitamins in Freeze Dried Rice & Chicken:

  • Vitamin A:Freeze Dried Rice & Chicken has 200 IU of Vitamin A.
  • Vitamin C:Freeze Dried Rice & Chicken has 4.8 mg of Vitamin C.

Freeze Dried Rice & Chicken contains following minerals:

  • Freeze Dried Rice & Chicken has 20mg of Calcium.
  • Freeze Dried Rice & Chicken has 720mg of Sodium, Na.
  • Freeze Dried Rice & Chicken has 80mg of Potassium, K.
  • Freeze Dried Rice & Chicken has 1.8mg of Iron.

General

Does Freeze Dried Rice & Chicken contain caffeine?

Freeze Dried Rice & Chicken does not contain any caffeine.

Does Freeze Dried Rice & Chicken contain alcohol?

Freeze Dried Rice & Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Freeze Dried Rice & Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freeze Dried Rice & Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Freeze Dried Rice & Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Freeze Dried Rice & Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freeze Dried Rice & Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Freeze Dried Rice & Chicken for free?

Yes! Since Freeze Dried Rice & Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Freeze Dried Rice & Chicken with water tracking feature?

Nutribit automatically calculates the water content of Freeze Dried Rice & Chicken and adds it to your daily hydration log. Simply log Freeze Dried Rice & Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Freeze Dried Rice & Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Freeze Dried Rice & Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Freeze Dried Rice & Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Freeze Dried Rice & Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Freeze Dried Rice & Chicken

Sodium, Na in Freeze Dried Rice & Chicken supports fluid balance.

Maintains Fluid Balance in Freeze Dried Rice & Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Freeze Dried Rice & Chicken supports nerve function.

Supports Nerve Function in Freeze Dried Rice & Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Freeze Dried Rice & Chicken helps regulate blood pressure.

Regulates Blood Pressure in Freeze Dried Rice & Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Freeze Dried Rice & Chicken supports muscle function.

Aids Muscle Function in Freeze Dried Rice & Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Freeze Dried Rice & Chicken aids nutrient absorption.

Improves Nutrient Absorption in Freeze Dried Rice & Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Freeze Dried Rice & Chicken helps balance pH levels.

Balances pH Levels in Freeze Dried Rice & Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Freeze Dried Rice & Chicken supports bone health.

Supports Bone Health in Freeze Dried Rice & Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 cup dry mix Freeze Dried Rice & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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