Ajvar Vegetable Relish, Mild

Podravka

4.76

% from protein

52.38

% from carbs

52.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
170
% Daily value*
Total Fat 8 g
12.3%
Sodium, Na 1160 mg
50.4%
Total Carbohydrates 22 g
8%
Fiber 6 g
21.4%
Sugars 16 g
32%
Protein 2 g
4%
Vitamin A 5000 IU
Vitamin C 120 mg
Calcium 52 mg
Iron 1.1 mg

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Ajvar Vegetable Relish, Mild Nutrients FAQs

Nutrients

What is the calorie content of Ajvar Vegetable Relish, Mild?

A typical serving 0.5 cup (100 grams) of Ajvar Vegetable Relish, Mild contains approximately 85 calories.

You can check the exact calorie content by logging Ajvar Vegetable Relish, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ajvar Vegetable Relish, Mild have?

The amount of fat in Ajvar Vegetable Relish, Mild depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Ajvar Vegetable Relish, Mild contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ajvar Vegetable Relish, Mild have?

The protein content in Ajvar Vegetable Relish, Mild depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Ajvar Vegetable Relish, Mild contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Ajvar Vegetable Relish, Mild, Download Nutribit app for healthier you!

How much sugar does a Ajvar Vegetable Relish, Mild have?

On average, 0.5 cup (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ajvar Vegetable Relish, Mild.

How Much carbohydrates (carbs) is in Ajvar Vegetable Relish, Mild?

The amount of carbohydrates (carbs) in Ajvar Vegetable Relish, Mild depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ajvar Vegetable Relish, Mild.

How Much Fiber is in Ajvar Vegetable Relish, Mild?

Ajvar Vegetable Relish, Mild contains approximately 3 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ajvar Vegetable Relish, Mild for healthier you!

What vitamins and minerals are in a Ajvar Vegetable Relish, Mild?

Vitamins in Ajvar Vegetable Relish, Mild:

  • Vitamin A:Ajvar Vegetable Relish, Mild has 2500 IU of Vitamin A.
  • Vitamin C:Ajvar Vegetable Relish, Mild has 60 mg of Vitamin C.

Ajvar Vegetable Relish, Mild contains following minerals:

  • Ajvar Vegetable Relish, Mild has 26mg of Calcium.
  • Ajvar Vegetable Relish, Mild has 580mg of Sodium, Na.
  • Ajvar Vegetable Relish, Mild has 0.54mg of Iron.

General

Does Ajvar Vegetable Relish, Mild contain caffeine?

Ajvar Vegetable Relish, Mild does not contain any caffeine.

Does Ajvar Vegetable Relish, Mild contain alcohol?

Ajvar Vegetable Relish, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ajvar Vegetable Relish, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ajvar Vegetable Relish, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ajvar Vegetable Relish, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ajvar Vegetable Relish, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ajvar Vegetable Relish, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ajvar Vegetable Relish, Mild for free?

Yes! Since Ajvar Vegetable Relish, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ajvar Vegetable Relish, Mild with water tracking feature?

Nutribit automatically calculates the water content of Ajvar Vegetable Relish, Mild and adds it to your daily hydration log. Simply log Ajvar Vegetable Relish, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ajvar Vegetable Relish, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ajvar Vegetable Relish, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ajvar Vegetable Relish, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ajvar Vegetable Relish, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ajvar Vegetable Relish, Mild

Vitamin A in Ajvar Vegetable Relish, Mild supports eye health.

Vitamin A in Ajvar Vegetable Relish, Mild is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ajvar Vegetable Relish, Mild boosts immune function.

Vitamin A in Ajvar Vegetable Relish, Mild helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ajvar Vegetable Relish, Mild promotes healthy skin.

Vitamin A in Ajvar Vegetable Relish, Mild supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ajvar Vegetable Relish, Mild enhances reproductive health.

Vitamin A in Ajvar Vegetable Relish, Mild plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ajvar Vegetable Relish, Mild supports bone health.

Vitamin A in Ajvar Vegetable Relish, Mild contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Ajvar Vegetable Relish, Mild reduces the risk of certain cancers.

Vitamin A in Ajvar Vegetable Relish, Mild helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ajvar Vegetable Relish, Mild promotes healthy development during pregnancy.

Vitamin A in Ajvar Vegetable Relish, Mild is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ajvar Vegetable Relish, Mild maintains healthy mucous membranes.

Vitamin A in Ajvar Vegetable Relish, Mild helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ajvar Vegetable Relish, Mild improves wound healing.

Vitamin A in Ajvar Vegetable Relish, Mild promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ajvar Vegetable Relish, Mild may reduce the risk of macular degeneration.

Vitamin A in Ajvar Vegetable Relish, Mild, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Ajvar Vegetable Relish, Mild supports fluid balance.

Maintains Fluid Balance in Ajvar Vegetable Relish, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ajvar Vegetable Relish, Mild supports nerve function.

Supports Nerve Function in Ajvar Vegetable Relish, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ajvar Vegetable Relish, Mild helps regulate blood pressure.

Regulates Blood Pressure in Ajvar Vegetable Relish, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ajvar Vegetable Relish, Mild supports muscle function.

Aids Muscle Function in Ajvar Vegetable Relish, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ajvar Vegetable Relish, Mild aids nutrient absorption.

Improves Nutrient Absorption in Ajvar Vegetable Relish, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ajvar Vegetable Relish, Mild helps balance pH levels.

Balances pH Levels in Ajvar Vegetable Relish, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ajvar Vegetable Relish, Mild supports bone health.

Supports Bone Health in Ajvar Vegetable Relish, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 85 calories?

The amount of exercise required to burn off 0.5 cup Ajvar Vegetable Relish, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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