Ajvar Vegetable Relish, Mild

Podravka

Total Energy

85

kcal

52.38

% from carbs

4.76

% from protein

42.86

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

580mg

25.2%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.5mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ajvar Vegetable Relish, Mild

A typical serving 0.5 cup of Ajvar Vegetable Relish, Mild (100 grams) contains approximately 85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ajvar Vegetable Relish, Mild depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Ajvar Vegetable Relish, Mild contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ajvar Vegetable Relish, Mild depends on the ingredients exists in it. On average, 0.5 cup of Ajvar Vegetable Relish, Mild (about 100 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 11 grams of carbohydrates.

Ajvar Vegetable Relish, Mild contains approximately 3 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 85 calories?

The amount of exercise required to burn off 0.5 cup Ajvar Vegetable Relish, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.