Mixed Vegetables Salad

Podravka

16.67

% from protein

83.33

% from carbs

83.33

% from fat

Mixed Vegetables Salad Nutrients FAQs

Nutrients

What is the calorie content of Mixed Vegetables Salad?

A typical serving 1 cup (100 grams) of Mixed Vegetables Salad contains approximately 15 calories.

You can check the exact calorie content by logging Mixed Vegetables Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Vegetables Salad have?

The amount of fat in Mixed Vegetables Salad depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Mixed Vegetables Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Vegetables Salad have?

The protein content in Mixed Vegetables Salad depends on the ingredients exists in it. On average, 1 cup (100 grams) of Mixed Vegetables Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Vegetables Salad, Download Nutribit app for healthier you!

How much sugar does a Mixed Vegetables Salad have?

On average, 1 cup (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetables Salad.

How Much carbohydrates (carbs) is in Mixed Vegetables Salad?

The amount of carbohydrates (carbs) in Mixed Vegetables Salad depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Vegetables Salad.

How Much Fiber is in Mixed Vegetables Salad?

Mixed Vegetables Salad contains approximately 0 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetables Salad for healthier you!

What vitamins and minerals are in a Mixed Vegetables Salad?

Mixed Vegetables Salad contains following minerals:

  • Mixed Vegetables Salad has 400mg of Sodium, Na.

General

Does Mixed Vegetables Salad contain caffeine?

Mixed Vegetables Salad does not contain any caffeine.

Does Mixed Vegetables Salad contain alcohol?

Mixed Vegetables Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Vegetables Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetables Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Vegetables Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Vegetables Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetables Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Vegetables Salad for free?

Yes! Since Mixed Vegetables Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Vegetables Salad with water tracking feature?

Nutribit automatically calculates the water content of Mixed Vegetables Salad and adds it to your daily hydration log. Simply log Mixed Vegetables Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Vegetables Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetables Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Vegetables Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Vegetables Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Vegetables Salad

Sodium, Na in Mixed Vegetables Salad supports fluid balance.

Maintains Fluid Balance in Mixed Vegetables Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mixed Vegetables Salad supports nerve function.

Supports Nerve Function in Mixed Vegetables Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mixed Vegetables Salad helps regulate blood pressure.

Regulates Blood Pressure in Mixed Vegetables Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mixed Vegetables Salad supports muscle function.

Aids Muscle Function in Mixed Vegetables Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mixed Vegetables Salad aids nutrient absorption.

Improves Nutrient Absorption in Mixed Vegetables Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mixed Vegetables Salad helps balance pH levels.

Balances pH Levels in Mixed Vegetables Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mixed Vegetables Salad supports bone health.

Supports Bone Health in Mixed Vegetables Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 15 calories?

The amount of exercise required to burn off 1 cup Mixed Vegetables Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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