Cereal Flakes, Instant

A typical serving 0.5 cup (30 grams) of Cereal Flakes, Instant contains approximately 130 calories.

You can check the exact calorie content by logging Cereal Flakes, Instant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cereal Flakes, Instant depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Cereal Flakes, Instant contains approximately 1.5 grams of fat.

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The protein content in Cereal Flakes, Instant depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Cereal Flakes, Instant contains approximately 2 grams of protein.

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On average, 0.5 cup (30 grams) contains about 12 grams of sugar.

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The amount of carbohydrates (carbs) in Cereal Flakes, Instant depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 27 grams of carbohydrates.

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Cereal Flakes, Instant contains approximately 2 grams of fiber in 0.5 cup (30 grams).

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Cereal Flakes, Instant contains following minerals:

• Cereal Flakes, Instant has 10mg of Calcium.
• Cereal Flakes, Instant has 95mg of Potassium, K.
• Cereal Flakes, Instant has 0.9mg of Iron.

Cereal Flakes, Instant does not contain any caffeine.

Cereal Flakes, Instant does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal Flakes, Instant and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cereal Flakes, Instant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal Flakes, Instant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cereal Flakes, Instant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cereal Flakes, Instant and adds it to your daily hydration log. Simply log Cereal Flakes, Instant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cereal Flakes, Instant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cereal Flakes, Instant data can be accessed offline in the Nutribit app anytime anywhere!