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Spanish Cocktail Snack Mix

Dean & Deluca

133

kcal Energy

46.4%

% from carbs

14.5%

% from protein

39.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
133

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 152 mg
6.6%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.26 mg
7%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 39 mg
Iron, Fe 1.26 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spanish Cocktail Snack Mix

Nutrients

What is the calorie content of Spanish Cocktail Snack Mix?

A typical serving 0.13 cup of Spanish Cocktail Snack Mix (28 grams) contains approximately 133 calories. You can check the exact calorie content by logging Spanish Cocktail Snack Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish Cocktail Snack Mix have?

The amount of fat in Spanish Cocktail Snack Mix depends on the ingredients and preparation method. On average, one serving 0.13 cup (28 grams) of Spanish Cocktail Snack Mix contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish Cocktail Snack Mix have?

The protein content in Spanish Cocktail Snack Mix depends on the ingredients exists in it. On average, 0.13 cup of Spanish Cocktail Snack Mix (about 28 grams) contains approximately 5 grams of protein.

Is Spanish Cocktail Snack Mix a good source of protein?

The protein content in Spanish Cocktail Snack Mix depends on the ingredients exists in it. On average, 0.13 cup of Spanish Cocktail Snack Mix (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Spanish Cocktail Snack Mix have?

On average, 0.13 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spanish Cocktail Snack Mix contain added sugar?

On average, 0.13 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spanish Cocktail Snack Mix?

On average, 0.13 cup (about 28 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Spanish Cocktail Snack Mix?

Spanish Cocktail Snack Mix contains approximately 2 grams of fiber in 0.13 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spanish Cocktail Snack Mix?

Spanish Cocktail Snack Mix contains approximately 2 grams of fiber in 0.13 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spanish Cocktail Snack Mix suitable for vegans?

Spanish Cocktail Snack Mix contains approximately 2 grams of fiber in 0.13 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spanish Cocktail Snack Mix contain caffeine?

Spanish Cocktail Snack Mix contains approximately 2 grams of fiber in 0.13 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spanish Cocktail Snack Mix contain alcohol?

Spanish Cocktail Snack Mix contains approximately 2 grams of fiber in 0.13 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spanish Cocktail Snack Mix healthier?

Spanish Cocktail Snack Mix contains approximately 2 grams of fiber in 0.13 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spanish Cocktail Snack Mix in Nutribit?

Spanish Cocktail Snack Mix contains approximately 2 grams of fiber in 0.13 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spanish Cocktail Snack Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Cocktail Snack Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish Cocktail Snack Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish Cocktail Snack Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Cocktail Snack Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish Cocktail Snack Mix for free?

Yes! Since Spanish Cocktail Snack Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish Cocktail Snack Mix with water tracking feature?

Nutribit automatically calculates the water content of Spanish Cocktail Snack Mix and adds it to your daily hydration log. Simply log Spanish Cocktail Snack Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spanish Cocktail Snack Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Cocktail Snack Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish Cocktail Snack Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish Cocktail Snack Mix data can be accessed offline in the Nutribit app anytime anywhere!