Savory Seasoned Pretzels
Dean & Deluca
8.77
% from protein75.44
% from carbs75.44
% from fatNutrition Facts
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Savory Seasoned Pretzels Nutrients FAQs
Nutrients
- Savory Seasoned Pretzels has 14mg of Calcium.
- Savory Seasoned Pretzels has 780mg of Sodium, Na.
- Savory Seasoned Pretzels has 71mg of Potassium, K.
- Savory Seasoned Pretzels has 3mg of Iron.
What is the calorie content of Savory Seasoned Pretzels?
A typical serving 1 package (57 grams) of Savory Seasoned Pretzels contains approximately 230 calories.
You can check the exact calorie content by logging Savory Seasoned Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savory Seasoned Pretzels have?
The amount of fat in Savory Seasoned Pretzels depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Savory Seasoned Pretzels contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savory Seasoned Pretzels have?
The protein content in Savory Seasoned Pretzels depends on the ingredients exists in it. On average, 1 package (57 grams) of Savory Seasoned Pretzels contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Savory Seasoned Pretzels, Download Nutribit app for healthier you!
How much sugar does a Savory Seasoned Pretzels have?
On average, 1 package (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Seasoned Pretzels.
How Much carbohydrates (carbs) is in Savory Seasoned Pretzels?
The amount of carbohydrates (carbs) in Savory Seasoned Pretzels depends on its serving size and preparation. On average, 1 package (57 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savory Seasoned Pretzels.
How Much Fiber is in Savory Seasoned Pretzels?
Savory Seasoned Pretzels contains approximately 2 grams of fiber in 1 package (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Seasoned Pretzels for healthier you!
What vitamins and minerals are in a Savory Seasoned Pretzels?
Savory Seasoned Pretzels contains following minerals:
General
Does Savory Seasoned Pretzels contain caffeine?
Savory Seasoned Pretzels does not contain any caffeine.
Does Savory Seasoned Pretzels contain alcohol?
Savory Seasoned Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savory Seasoned Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Seasoned Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savory Seasoned Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savory Seasoned Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Seasoned Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savory Seasoned Pretzels for free?
Yes! Since Savory Seasoned Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savory Seasoned Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Savory Seasoned Pretzels and adds it to your daily hydration log. Simply log Savory Seasoned Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Savory Seasoned Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savory Seasoned Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savory Seasoned Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savory Seasoned Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savory Seasoned Pretzels
Total Carbohydrates in Savory Seasoned Pretzels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Savory Seasoned Pretzels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Savory Seasoned Pretzels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Savory Seasoned Pretzels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Savory Seasoned Pretzels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Savory Seasoned Pretzels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Savory Seasoned Pretzels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Savory Seasoned Pretzels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Savory Seasoned Pretzels aids weight management by helping you feel full longer.
Fiber-rich carbs from Savory Seasoned Pretzels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Savory Seasoned Pretzels enhances brain function and helps improve memory and focus.
Glucose from Savory Seasoned Pretzels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Savory Seasoned Pretzels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Savory Seasoned Pretzels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Savory Seasoned Pretzels promotes gut health by feeding beneficial gut bacteria.
Fiber in Savory Seasoned Pretzels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Savory Seasoned Pretzels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Savory Seasoned Pretzels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Savory Seasoned Pretzels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Savory Seasoned Pretzels, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Savory Seasoned Pretzels supports fluid balance.
Maintains Fluid Balance in Savory Seasoned Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Savory Seasoned Pretzels supports nerve function.
Supports Nerve Function in Savory Seasoned Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Savory Seasoned Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Savory Seasoned Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Savory Seasoned Pretzels supports muscle function.
Aids Muscle Function in Savory Seasoned Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Savory Seasoned Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Savory Seasoned Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Savory Seasoned Pretzels helps balance pH levels.
Balances pH Levels in Savory Seasoned Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Savory Seasoned Pretzels supports bone health.
Supports Bone Health in Savory Seasoned Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 package Savory Seasoned Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.