Spanish Rice Mix

Meijer

10.61

% from protein

87

% from carbs

87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 169.7 g(170g)
Amount per serving
Calories
575.8
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 3333.3 mg
144.9%
Total Carbohydrates 124.2 g
45.2%
Fiber 3 g
10.8%
Sugars 6.1 g
12.1%
Protein 15.2 g
30.3%
Vitamin A 909.1 IU
Vitamin C 27.3 mg
Calcium 78.8 mg
Iron 8.2 mg

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Spanish Rice Mix Nutrients FAQs

Nutrients

What is the calorie content of Spanish Rice Mix?

A typical serving 0.33 cup dry mix (56 grams) of Spanish Rice Mix contains approximately 190 calories.

You can check the exact calorie content by logging Spanish Rice Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish Rice Mix have?

The amount of fat in Spanish Rice Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (56 grams) of Spanish Rice Mix contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish Rice Mix have?

The protein content in Spanish Rice Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix (56 grams) of Spanish Rice Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Spanish Rice Mix, Download Nutribit app for healthier you!

How much sugar does a Spanish Rice Mix have?

On average, 0.33 cup dry mix (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Rice Mix.

How Much carbohydrates (carbs) is in Spanish Rice Mix?

The amount of carbohydrates (carbs) in Spanish Rice Mix depends on its serving size and preparation. On average, 0.33 cup dry mix (56 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanish Rice Mix.

How Much Fiber is in Spanish Rice Mix?

Spanish Rice Mix contains approximately 1 grams of fiber in 0.33 cup dry mix (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Rice Mix for healthier you!

What vitamins and minerals are in a Spanish Rice Mix?

Vitamins in Spanish Rice Mix:

  • Vitamin A:Spanish Rice Mix has 300 IU of Vitamin A.
  • Vitamin C:Spanish Rice Mix has 9 mg of Vitamin C.

Spanish Rice Mix contains following minerals:

  • Spanish Rice Mix has 26mg of Calcium.
  • Spanish Rice Mix has 1100mg of Sodium, Na.
  • Spanish Rice Mix has 2.7mg of Iron.

General

Does Spanish Rice Mix contain caffeine?

Spanish Rice Mix does not contain any caffeine.

Does Spanish Rice Mix contain alcohol?

Spanish Rice Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spanish Rice Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Rice Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish Rice Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish Rice Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Rice Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish Rice Mix for free?

Yes! Since Spanish Rice Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish Rice Mix with water tracking feature?

Nutribit automatically calculates the water content of Spanish Rice Mix and adds it to your daily hydration log. Simply log Spanish Rice Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spanish Rice Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Rice Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish Rice Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish Rice Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spanish Rice Mix

Sodium, Na in Spanish Rice Mix supports fluid balance.

Maintains Fluid Balance in Spanish Rice Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spanish Rice Mix supports nerve function.

Supports Nerve Function in Spanish Rice Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spanish Rice Mix helps regulate blood pressure.

Regulates Blood Pressure in Spanish Rice Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spanish Rice Mix supports muscle function.

Aids Muscle Function in Spanish Rice Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spanish Rice Mix aids nutrient absorption.

Improves Nutrient Absorption in Spanish Rice Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spanish Rice Mix helps balance pH levels.

Balances pH Levels in Spanish Rice Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spanish Rice Mix supports bone health.

Supports Bone Health in Spanish Rice Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup dry mix Spanish Rice Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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