Lithuanian Farmer Cheese
Fanci Foods
44.17
% from protein6.13
% from carbs6.13
% from fatNutrition Facts
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Lithuanian Farmer Cheese Nutrients FAQs
Nutrients
- Vitamin A:Lithuanian Farmer Cheese has 100 IU of Vitamin A.
- Lithuanian Farmer Cheese has 195mg of Calcium.
- Lithuanian Farmer Cheese has 70mg of Sodium, Na.
- Lithuanian Farmer Cheese has 0.18mg of Iron.
What is the calorie content of Lithuanian Farmer Cheese?
A typical serving 1 cup (100 grams) of Lithuanian Farmer Cheese contains approximately 163 calories.
You can check the exact calorie content by logging Lithuanian Farmer Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lithuanian Farmer Cheese have?
The amount of fat in Lithuanian Farmer Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Lithuanian Farmer Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lithuanian Farmer Cheese have?
The protein content in Lithuanian Farmer Cheese depends on the ingredients exists in it. On average, 1 cup (100 grams) of Lithuanian Farmer Cheese contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Lithuanian Farmer Cheese, Download Nutribit app for healthier you!
How much sugar does a Lithuanian Farmer Cheese have?
On average, 1 cup (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lithuanian Farmer Cheese.
How Much carbohydrates (carbs) is in Lithuanian Farmer Cheese?
The amount of carbohydrates (carbs) in Lithuanian Farmer Cheese depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 2.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lithuanian Farmer Cheese.
How Much Fiber is in Lithuanian Farmer Cheese?
Lithuanian Farmer Cheese contains approximately 0 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lithuanian Farmer Cheese for healthier you!
What vitamins and minerals are in a Lithuanian Farmer Cheese?
Vitamins in Lithuanian Farmer Cheese:
Lithuanian Farmer Cheese contains following minerals:
General
Does Lithuanian Farmer Cheese contain caffeine?
Lithuanian Farmer Cheese does not contain any caffeine.
Does Lithuanian Farmer Cheese contain alcohol?
Lithuanian Farmer Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lithuanian Farmer Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lithuanian Farmer Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lithuanian Farmer Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lithuanian Farmer Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lithuanian Farmer Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lithuanian Farmer Cheese for free?
Yes! Since Lithuanian Farmer Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lithuanian Farmer Cheese with water tracking feature?
Nutribit automatically calculates the water content of Lithuanian Farmer Cheese and adds it to your daily hydration log. Simply log Lithuanian Farmer Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lithuanian Farmer Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lithuanian Farmer Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lithuanian Farmer Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lithuanian Farmer Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lithuanian Farmer Cheese
Protein in Lithuanian Farmer Cheese supports building and repairing tissues.
Builds and repairs tissues in Lithuanian Farmer Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lithuanian Farmer Cheese supports immune function.
Supports immune function in Lithuanian Farmer Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lithuanian Farmer Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lithuanian Farmer Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lithuanian Farmer Cheese provides energy.
Provides energy in Lithuanian Farmer Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lithuanian Farmer Cheese supports muscle growth and strength.
Supports muscle growth and strength in Lithuanian Farmer Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lithuanian Farmer Cheese helps in weight management.
Helps in weight management in Lithuanian Farmer Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lithuanian Farmer Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lithuanian Farmer Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lithuanian Farmer Cheese supports bone health.
Supports bone health in Lithuanian Farmer Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lithuanian Farmer Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Lithuanian Farmer Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Lithuanian Farmer Cheese regulates blood sugar levels.
Regulates blood sugar levels in Lithuanian Farmer Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lithuanian Farmer Cheese supports bone health.
Calcium in Lithuanian Farmer Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lithuanian Farmer Cheese supports muscle function.
Calcium in Lithuanian Farmer Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lithuanian Farmer Cheese supports heart health.
Calcium in Lithuanian Farmer Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lithuanian Farmer Cheese supports nerve transmission.
Calcium in Lithuanian Farmer Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lithuanian Farmer Cheese supports blood clotting.
Calcium in Lithuanian Farmer Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lithuanian Farmer Cheese supports hormonal secretion.
Calcium in Lithuanian Farmer Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lithuanian Farmer Cheese supports weight management.
Calcium in Lithuanian Farmer Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lithuanian Farmer Cheese supports dental health.
Calcium in Lithuanian Farmer Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lithuanian Farmer Cheese supports blood pressure regulation.
Calcium in Lithuanian Farmer Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 163 calories?
The amount of exercise required to burn off 1 cup Lithuanian Farmer Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.