Steam Wholemeal Bun
Fanci Foods
12.13
% from protein78.64
% from carbs78.64
% from fatNutrition Facts
More items Like Steam Wholemeal Bun
Steam Pork Bun
Prime Food
Strawberry Wholemeal Cream Bun
Sunshine
High Quality Steam Bun
Unknown
Pork Bun, Steam Roasted
Prime Food
Steam Bun with Chicken
Prime Food
Steam Bun with Sesame
Prime Food
Baltifc Sprats In Oil
Fanci Foods
Buratino
Fanci Foods
Cheese Cake Bar
Fanci Foods
Condensed Milk Cheese Cake
Fanci Foods
Farmer Cheese, Dessert, Vanilla & Raisins
Fanci Foods
Kefir Probiotic Homemade Greek Style Cultured Milk
Fanci Foods
Lithuanian Farmer Cheese
Fanci Foods
Original Homemade Kefir Cultured Milk
Fanci Foods
Lithuanian Style Farmer Cheese
Fanci Foods
Pierogies with Potatoes and Mushrooms
Fanci Foods
Smoked Herring in Oil
Fanci Foods
Herring Fillet Gourmet
Fanci Foods
Pierogies with Potatoes and Fried Onions
Fanci Foods
Veal & Chicken Dumplings
Fanci Foods
Wholemeal Lebanese Bread
Wes Foods
Butter Sugar Wholemeal Cream Bun
Sunshine
Steam Bun, with Taro Added
Prime Food
Steam Wholemeal Bun Nutrients FAQs
Nutrients
- Steam Wholemeal Bun has 10mg of Sodium, Na.
What is the calorie content of Steam Wholemeal Bun?
A typical serving 80 g (80 grams) of Steam Wholemeal Bun contains approximately 227 calories.
You can check the exact calorie content by logging Steam Wholemeal Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steam Wholemeal Bun have?
The amount of fat in Steam Wholemeal Bun depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of Steam Wholemeal Bun contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steam Wholemeal Bun have?
The protein content in Steam Wholemeal Bun depends on the ingredients exists in it. On average, 80 g (80 grams) of Steam Wholemeal Bun contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Steam Wholemeal Bun, Download Nutribit app for healthier you!
How much sugar does a Steam Wholemeal Bun have?
On average, 80 g (80 grams) contains about 5.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steam Wholemeal Bun.
How Much carbohydrates (carbs) is in Steam Wholemeal Bun?
The amount of carbohydrates (carbs) in Steam Wholemeal Bun depends on its serving size and preparation. On average, 80 g (80 grams) contains about 44.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steam Wholemeal Bun.
How Much Fiber is in Steam Wholemeal Bun?
Steam Wholemeal Bun contains approximately 0 grams of fiber in 80 g (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steam Wholemeal Bun for healthier you!
What vitamins and minerals are in a Steam Wholemeal Bun?
Steam Wholemeal Bun contains following minerals:
General
Does Steam Wholemeal Bun contain caffeine?
Steam Wholemeal Bun does not contain any caffeine.
Does Steam Wholemeal Bun contain alcohol?
Steam Wholemeal Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steam Wholemeal Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steam Wholemeal Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steam Wholemeal Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steam Wholemeal Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steam Wholemeal Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steam Wholemeal Bun for free?
Yes! Since Steam Wholemeal Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steam Wholemeal Bun with water tracking feature?
Nutribit automatically calculates the water content of Steam Wholemeal Bun and adds it to your daily hydration log. Simply log Steam Wholemeal Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steam Wholemeal Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steam Wholemeal Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steam Wholemeal Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steam Wholemeal Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steam Wholemeal Bun
Total Carbohydrates in Steam Wholemeal Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steam Wholemeal Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steam Wholemeal Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steam Wholemeal Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steam Wholemeal Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steam Wholemeal Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steam Wholemeal Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steam Wholemeal Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steam Wholemeal Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Steam Wholemeal Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steam Wholemeal Bun enhances brain function and helps improve memory and focus.
Glucose from Steam Wholemeal Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steam Wholemeal Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steam Wholemeal Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steam Wholemeal Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Steam Wholemeal Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steam Wholemeal Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steam Wholemeal Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steam Wholemeal Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steam Wholemeal Bun, help regulate blood pressure and reduce hypertension risk.
How to burn 227 calories?
The amount of exercise required to burn off 80 g Steam Wholemeal Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.