Steam Wholemeal Bun

Fanci Foods

Total Energy

226.9

kcal

78.64

% from carbs

12.13

% from protein

9.23

% from fats

In 80 g

% daily value

Total Fat

2.3g

3.5%

Saturated

0.5g

2.5%

Sodium, Na

10mg

0.4%

Total Carbohydrates

44.1g

16%

Sugars

5.6g

11.2%

Protein

6.8g

13.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Steam Wholemeal Bun

A typical serving 80 g of Steam Wholemeal Bun (80 grams) contains approximately 226.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steam Wholemeal Bun depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of Steam Wholemeal Bun contains approximately 2.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steam Wholemeal Bun depends on the ingredients exists in it. On average, 80 g of Steam Wholemeal Bun (about 80 grams) contains approximately 6.8 grams of protein.

On average, 80 g (about 80 grams) contains about 5.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 80 g (about 80 grams) contains about 44.1 grams of carbohydrates.

Steam Wholemeal Bun contains approximately grams of fiber in 80 g (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Steam Pork Bun

Prime Food

200 kcal

Strawberry Wholemeal Cream Bun

Sunshine

189 kcal

High Quality Steam Bun

Unknown

190 kcal

Pork Bun, Steam Roasted

Prime Food

180 kcal

Steam Bun with Chicken

Prime Food

300 kcal

Steam Bun with Sesame

Prime Food

160 kcal

Baltifc Sprats In Oil

Fanci Foods

196 kcal

Buratino

Fanci Foods

75 kcal

Cheese Cake Bar

Fanci Foods

80 kcal

Condensed Milk Cheese Cake

Fanci Foods

80 kcal

Farmer Cheese, Dessert, Vanilla & Raisins

Fanci Foods

200 kcal

Kefir Probiotic Homemade Greek Style Cultured Milk

Fanci Foods

150 kcal

Lithuanian Farmer Cheese

Fanci Foods

163 kcal

Original Homemade Kefir Cultured Milk

Fanci Foods

140 kcal

Lithuanian Style Farmer Cheese

Fanci Foods

65 kcal

Pierogies with Potatoes and Mushrooms

Fanci Foods

140 kcal

Smoked Herring in Oil

Fanci Foods

150 kcal

Herring Fillet Gourmet

Fanci Foods

210 kcal

Pierogies with Potatoes and Fried Onions

Fanci Foods

140 kcal

Veal & Chicken Dumplings

Fanci Foods

150 kcal

Wholemeal Lebanese Bread

Wes Foods

242 kcal

Butter Sugar Wholemeal Cream Bun

Sunshine

196 kcal

Steam Bun, with Taro Added

Prime Food

150 kcal

How to burn 227 calories?

The amount of exercise required to burn off 80 g Steam Wholemeal Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.