Sweet Chili Pistcahios

Wonderful

Total Energy

160

kcal

17.58

% from carbs

13.19

% from protein

69.23

% from fats

In 1 cup with shells

% daily value

Total Fat

14g

21.5%

Saturated

1.5g

7.5%

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

290mg

12.6%

Potassium, K

260mg

5.5%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Chili Pistcahios

A typical serving 0.5 cup with shells of Sweet Chili Pistcahios (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Chili Pistcahios depends on the ingredients and preparation method. On average, one serving 0.5 cup with shells (null grams) of Sweet Chili Pistcahios contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Chili Pistcahios depends on the ingredients exists in it. On average, 0.5 cup with shells of Sweet Chili Pistcahios (about null grams) contains approximately 6 grams of protein.

On average, 0.5 cup with shells (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup with shells (about null grams) contains about 8 grams of carbohydrates.

Sweet Chili Pistcahios contains approximately 3 grams of fiber in 0.5 cup with shells (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup with shells Sweet Chili Pistcahios

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.