Halos Mandarins

Wonderful

Total Energy

90

kcal

91.54

% from carbs

3.98

% from protein

4.48

% from fats

In 176 g

% daily value

Total Fat

0.5g

0.8%

Potassium, K

290mg

6.2%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

19g

38%

Protein

1g

2%

Calcium, Ca

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Halos Mandarins

A typical serving 2 medium mandarins of Halos Mandarins (176 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Halos Mandarins depends on the ingredients and preparation method. On average, one serving 2 medium mandarins (176 grams) of Halos Mandarins contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Halos Mandarins depends on the ingredients exists in it. On average, 2 medium mandarins of Halos Mandarins (about 176 grams) contains approximately 1 grams of protein.

On average, 2 medium mandarins (about 176 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 medium mandarins (about 176 grams) contains about 23 grams of carbohydrates.

Halos Mandarins contains approximately 3 grams of fiber in 2 medium mandarins (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Halo Mandarins

Wonderful

35 kcal

Mandarins

Common Food

50 kcal

Dried Mandarins

Trader Joe's

140 kcal

Mandarins, Organic

Trader Joe's

70 kcal

Organic Mandarins

Sweet 2 Eat

80 kcal

Mandarins Seedless

Food Hold

35 kcal

California Mandarins

Sunkist

35 kcal

Seedless Mandarins

Ahold

40 kcal

Mandarins, Sweet

Our Family

70 kcal

Sweet Mandarins

Ocean Spray

35 kcal

Bella Mandarins

H-E-B

35 kcal

Josie's Seedless Mandarins

Trader Joe's

70 kcal

Soft & Juicy Mandarins

Trader Joe's

140 kcal

Mandarins, Soft & Juicy

Trader Joe's Dried Fruit

140 kcal

Easy Peel Mandarins

Bee Sweet

35 kcal

Mandarins, California, Seedless

Hannaford

35 kcal

Gold Nugget Mandarins

Wegmans

45 kcal

Mandarins in Juice

Dole

66 kcal

Organic Seedless Mandarins

Cuties

35 kcal

Seedless California Mandarins

Cuties

35 kcal

BBQ Pistachios

Wonderful

310 kcal

Classic Roasted Salted Almonds

Wonderful

190 kcal

Almonds Roasted No Salt

Wonderful

180 kcal

How to burn 90 calories?

The amount of exercise required to burn off 2 medium mandarins Halos Mandarins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.