Creamy Custard
Senor Rico
9.62
% from protein68.73
% from carbs68.73
% from fatNutrition Facts
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Creamy Custard Nutrients FAQs
Nutrients
- Vitamin A:Creamy Custard has 300 IU of Vitamin A.
- Vitamin C:Creamy Custard has 1.2 mg of Vitamin C.
- Vitamin D:Creamy Custard has 48 IU of Vitamin D.
- Creamy Custard has 195mg of Calcium.
- Creamy Custard has 125mg of Sodium, Na.
- Creamy Custard has 376mg of Potassium, K.
- Creamy Custard has 0.36mg of Iron.
What is the calorie content of Creamy Custard?
A typical serving 1 custard cup (227 grams) of Creamy Custard contains approximately 290 calories.
You can check the exact calorie content by logging Creamy Custard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Custard have?
The amount of fat in Creamy Custard depends on the ingredients and preparation method. On average, one serving 1 custard cup (227 grams) of Creamy Custard contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Custard have?
The protein content in Creamy Custard depends on the ingredients exists in it. On average, 1 custard cup (227 grams) of Creamy Custard contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Custard, Download Nutribit app for healthier you!
How much sugar does a Creamy Custard have?
On average, 1 custard cup (227 grams) contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Custard.
How Much carbohydrates (carbs) is in Creamy Custard?
The amount of carbohydrates (carbs) in Creamy Custard depends on its serving size and preparation. On average, 1 custard cup (227 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Custard.
How Much Fiber is in Creamy Custard?
Creamy Custard contains approximately 0 grams of fiber in 1 custard cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Custard for healthier you!
What vitamins and minerals are in a Creamy Custard?
Vitamins in Creamy Custard:
Creamy Custard contains following minerals:
General
Does Creamy Custard contain caffeine?
Creamy Custard does not contain any caffeine.
Does Creamy Custard contain alcohol?
Creamy Custard does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Custard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Custard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Custard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Custard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Custard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Custard for free?
Yes! Since Creamy Custard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Custard with water tracking feature?
Nutribit automatically calculates the water content of Creamy Custard and adds it to your daily hydration log. Simply log Creamy Custard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Custard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Custard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Custard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Custard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Custard
Total Carbohydrates in Creamy Custard provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Creamy Custard are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Creamy Custard supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Creamy Custard aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Creamy Custard helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Creamy Custard help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Creamy Custard helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Creamy Custard can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Creamy Custard aids weight management by helping you feel full longer.
Fiber-rich carbs from Creamy Custard help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Creamy Custard enhances brain function and helps improve memory and focus.
Glucose from Creamy Custard is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Creamy Custard boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Creamy Custard provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Creamy Custard promotes gut health by feeding beneficial gut bacteria.
Fiber in Creamy Custard serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Creamy Custard improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Creamy Custard support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Creamy Custard helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Creamy Custard, help regulate blood pressure and reduce hypertension risk.
Calcium in Creamy Custard supports bone health.
Calcium in Creamy Custard is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Creamy Custard supports muscle function.
Calcium in Creamy Custard plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Creamy Custard supports heart health.
Calcium in Creamy Custard helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Creamy Custard supports nerve transmission.
Calcium in Creamy Custard is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Creamy Custard supports blood clotting.
Calcium in Creamy Custard is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Creamy Custard supports hormonal secretion.
Calcium in Creamy Custard regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Creamy Custard supports weight management.
Calcium in Creamy Custard may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Creamy Custard supports dental health.
Calcium in Creamy Custard strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Creamy Custard supports blood pressure regulation.
Calcium in Creamy Custard, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 1 custard cup Creamy Custard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.