Original Oven Baked Flan

Senor Rico

Total Energy

250

kcal

65.55

% from carbs

11.76

% from protein

22.69

% from fats

In 128 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

145mg

48.3%

Sodium, Na

170mg

7.4%

Potassium, K

170mg

3.6%

Total Carbohydrates

39g

14.2%

Sugars

35g

70%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

Sugars, added

30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Oven Baked Flan

A typical serving 1 flan cup of Original Oven Baked Flan (128 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Oven Baked Flan depends on the ingredients and preparation method. On average, one serving 1 flan cup (128 grams) of Original Oven Baked Flan contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Oven Baked Flan depends on the ingredients exists in it. On average, 1 flan cup of Original Oven Baked Flan (about 128 grams) contains approximately 7 grams of protein.

On average, 1 flan cup (about 128 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flan cup (about 128 grams) contains about 39 grams of carbohydrates.

Original Oven Baked Flan contains approximately 0 grams of fiber in 1 flan cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 flan cup Original Oven Baked Flan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.