Caramel Cream Flan
Senor Rico
11.64
% from protein71.52
% from carbs71.52
% from fatNutrition Facts
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Caramel Flan
Sweet, High in Sugar
Flan, Caramel
Raymundo's
Creme Caramel Flan
Kozyshack
Miso Caramel Flan
Dessert, Moderate sugar, high in fat
Flan Caramel Custard
Goya
Flan, Caramel, Premium
Raymundo's
Premium Caramel Flan
Raymundo's
Creme Caramel Flan (Caramel Custard)
Dessert, Eggetarian
Caramel Cream Flan Nutrients FAQs
Nutrients
- Vitamin D:Caramel Cream Flan has 40 IU of Vitamin D.
- Caramel Cream Flan has 129mg of Calcium.
- Caramel Cream Flan has 85mg of Sodium, Na.
- Caramel Cream Flan has 228mg of Potassium, K.
- Caramel Cream Flan has 1mg of Iron.
What is the calorie content of Caramel Cream Flan?
A typical serving 1 container (128 grams) of Caramel Cream Flan contains approximately 230 calories.
You can check the exact calorie content by logging Caramel Cream Flan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caramel Cream Flan have?
The amount of fat in Caramel Cream Flan depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Caramel Cream Flan contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caramel Cream Flan have?
The protein content in Caramel Cream Flan depends on the ingredients exists in it. On average, 1 container (128 grams) of Caramel Cream Flan contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Caramel Cream Flan, Download Nutribit app for healthier you!
How much sugar does a Caramel Cream Flan have?
On average, 1 container (128 grams) contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Cream Flan.
How Much carbohydrates (carbs) is in Caramel Cream Flan?
The amount of carbohydrates (carbs) in Caramel Cream Flan depends on its serving size and preparation. On average, 1 container (128 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caramel Cream Flan.
How Much Fiber is in Caramel Cream Flan?
Caramel Cream Flan contains approximately 0 grams of fiber in 1 container (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Cream Flan for healthier you!
What vitamins and minerals are in a Caramel Cream Flan?
Vitamins in Caramel Cream Flan:
Caramel Cream Flan contains following minerals:
General
Does Caramel Cream Flan contain caffeine?
Caramel Cream Flan does not contain any caffeine.
Does Caramel Cream Flan contain alcohol?
Caramel Cream Flan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caramel Cream Flan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Cream Flan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caramel Cream Flan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caramel Cream Flan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Cream Flan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caramel Cream Flan for free?
Yes! Since Caramel Cream Flan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caramel Cream Flan with water tracking feature?
Nutribit automatically calculates the water content of Caramel Cream Flan and adds it to your daily hydration log. Simply log Caramel Cream Flan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caramel Cream Flan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caramel Cream Flan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caramel Cream Flan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caramel Cream Flan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caramel Cream Flan
Total Carbohydrates in Caramel Cream Flan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Caramel Cream Flan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Caramel Cream Flan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Caramel Cream Flan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Caramel Cream Flan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Caramel Cream Flan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Caramel Cream Flan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Caramel Cream Flan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Caramel Cream Flan aids weight management by helping you feel full longer.
Fiber-rich carbs from Caramel Cream Flan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Caramel Cream Flan enhances brain function and helps improve memory and focus.
Glucose from Caramel Cream Flan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Caramel Cream Flan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Caramel Cream Flan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Caramel Cream Flan promotes gut health by feeding beneficial gut bacteria.
Fiber in Caramel Cream Flan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Caramel Cream Flan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Caramel Cream Flan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Caramel Cream Flan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Caramel Cream Flan, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 1 container Caramel Cream Flan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.