Burrito, Black Bean & Cotija
Rico
20.4
% from protein49.67
% from carbs49.67
% from fatNutrition Facts
More items Like Burrito, Black Bean & Cotija
Black Bean Rice & Cheese Burrito
Rico
Natural Black Bean Rice & Cheese Burrito
Rico
Black Bean & Cotija Chees
Rojo's
Black Bean Burrito
Taco Bueno
Burrito, Black Bean
Amy's
Pinto Beans & Cheese Burrito
Rico
Pork Chile Verde Burrito
Rico
Vegan Chile Verde Burrito
Rico
Burrito, Grated Cotija
Cafe Rio
Carne Asada Burrito Grilled Steak
Rico
Black Bean & Cotija Cheese Layer Dip
Rojo's
Burrito, Black Bean & Cheese
Whole Foods Market
Black Bean Burrito Bowl
Trifecta Nutrition
Fajita Black Bean Burrito
Burrito, High-fiber
Burrito, Black Bean & Veggie
Whole & Simple
Black Bean & Cheese Burrito
Authentasty
Breakfast Burrito, Black Bean
Clara's Kitchen
Chicken & Black Bean Burrito
TacoTime
Black Bean & Quinoa Burrito
Amy's
Burrito, Black Bean & Quinoa
Amy's
Black Bean & Veggie Burrito
Good Food Made Simple
Burrito, Chicken & Black Bean
Good Food Made Simple
Amy's Black Bean Burrito
Amy's Kitchen
Burrito, Black Bean & Cotija Nutrients FAQs
Nutrients
- Vitamin A:Burrito, Black Bean & Cotija has 200 IU of Vitamin A.
- Vitamin C:Burrito, Black Bean & Cotija has 15 mg of Vitamin C.
- Burrito, Black Bean & Cotija has 325mg of Calcium.
- Burrito, Black Bean & Cotija has 1020mg of Sodium, Na.
- Burrito, Black Bean & Cotija has 4.5mg of Iron.
What is the calorie content of Burrito, Black Bean & Cotija?
A typical serving 8 oz (227 grams) of Burrito, Black Bean & Cotija contains approximately 450 calories.
You can check the exact calorie content by logging Burrito, Black Bean & Cotija in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burrito, Black Bean & Cotija have?
The amount of fat in Burrito, Black Bean & Cotija depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Burrito, Black Bean & Cotija contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burrito, Black Bean & Cotija have?
The protein content in Burrito, Black Bean & Cotija depends on the ingredients exists in it. On average, 8 oz (227 grams) of Burrito, Black Bean & Cotija contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Burrito, Black Bean & Cotija, Download Nutribit app for healthier you!
How much sugar does a Burrito, Black Bean & Cotija have?
On average, 8 oz (227 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito, Black Bean & Cotija.
How Much carbohydrates (carbs) is in Burrito, Black Bean & Cotija?
The amount of carbohydrates (carbs) in Burrito, Black Bean & Cotija depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burrito, Black Bean & Cotija.
How Much Fiber is in Burrito, Black Bean & Cotija?
Burrito, Black Bean & Cotija contains approximately 12 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito, Black Bean & Cotija for healthier you!
What vitamins and minerals are in a Burrito, Black Bean & Cotija?
Vitamins in Burrito, Black Bean & Cotija:
Burrito, Black Bean & Cotija contains following minerals:
General
Does Burrito, Black Bean & Cotija contain caffeine?
Burrito, Black Bean & Cotija does not contain any caffeine.
Does Burrito, Black Bean & Cotija contain alcohol?
Burrito, Black Bean & Cotija does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burrito, Black Bean & Cotija?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito, Black Bean & Cotija and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burrito, Black Bean & Cotija quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burrito, Black Bean & Cotija in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito, Black Bean & Cotija and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burrito, Black Bean & Cotija for free?
Yes absolutely, Since Burrito, Black Bean & Cotija does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burrito, Black Bean & Cotija with water tracking feature?
Burrito, Black Bean & Cotija does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Burrito, Black Bean & Cotija as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burrito, Black Bean & Cotija and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burrito, Black Bean & Cotija nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burrito, Black Bean & Cotija data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burrito, Black Bean & Cotija
Total Carbohydrates in Burrito, Black Bean & Cotija provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Burrito, Black Bean & Cotija are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Burrito, Black Bean & Cotija supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Burrito, Black Bean & Cotija aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Burrito, Black Bean & Cotija helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Burrito, Black Bean & Cotija help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Burrito, Black Bean & Cotija helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Burrito, Black Bean & Cotija can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Burrito, Black Bean & Cotija aids weight management by helping you feel full longer.
Fiber-rich carbs from Burrito, Black Bean & Cotija help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Burrito, Black Bean & Cotija enhances brain function and helps improve memory and focus.
Glucose from Burrito, Black Bean & Cotija is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Burrito, Black Bean & Cotija boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Burrito, Black Bean & Cotija provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Burrito, Black Bean & Cotija promotes gut health by feeding beneficial gut bacteria.
Fiber in Burrito, Black Bean & Cotija serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Burrito, Black Bean & Cotija improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Burrito, Black Bean & Cotija support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Burrito, Black Bean & Cotija helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Burrito, Black Bean & Cotija, help regulate blood pressure and reduce hypertension risk.
Protein in Burrito, Black Bean & Cotija supports building and repairing tissues.
Builds and repairs tissues in Burrito, Black Bean & Cotija is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burrito, Black Bean & Cotija supports immune function.
Supports immune function in Burrito, Black Bean & Cotija is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burrito, Black Bean & Cotija helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burrito, Black Bean & Cotija is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burrito, Black Bean & Cotija provides energy.
Provides energy in Burrito, Black Bean & Cotija can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burrito, Black Bean & Cotija supports muscle growth and strength.
Supports muscle growth and strength in Burrito, Black Bean & Cotija is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burrito, Black Bean & Cotija helps in weight management.
Helps in weight management in Burrito, Black Bean & Cotija promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burrito, Black Bean & Cotija aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burrito, Black Bean & Cotija is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burrito, Black Bean & Cotija supports bone health.
Supports bone health in Burrito, Black Bean & Cotija plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Burrito, Black Bean & Cotija improves skin, hair, and nails.
Improves skin, hair, and nails in Burrito, Black Bean & Cotija is essential for the health and growth of hair, skin, and nails.
Protein in Burrito, Black Bean & Cotija regulates blood sugar levels.
Regulates blood sugar levels in Burrito, Black Bean & Cotija helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Burrito, Black Bean & Cotija supports digestion.
Fiber in Burrito, Black Bean & Cotija aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Burrito, Black Bean & Cotija supports heart health.
Soluble fiber in Burrito, Black Bean & Cotija can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Burrito, Black Bean & Cotija aids in weight management.
Fiber-rich foods in Burrito, Black Bean & Cotija increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Burrito, Black Bean & Cotija regulates blood sugar.
Fiber in Burrito, Black Bean & Cotija helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Burrito, Black Bean & Cotija promotes gut health.
Fiber in Burrito, Black Bean & Cotija acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Burrito, Black Bean & Cotija lowers the risk of colon cancer.
A high-fiber diet from Burrito, Black Bean & Cotija is linked to a reduced risk of colon cancer.
Fiber in Burrito, Black Bean & Cotija improves skin health.
Fiber in Burrito, Black Bean & Cotija helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Burrito, Black Bean & Cotija helps lower blood pressure.
Adequate fiber in Burrito, Black Bean & Cotija may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Burrito, Black Bean & Cotija boosts immune function.
Fiber in Burrito, Black Bean & Cotija supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Burrito, Black Bean & Cotija reduces the risk of type 2 diabetes.
Fiber in Burrito, Black Bean & Cotija can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Burrito, Black Bean & Cotija supports bone health.
Calcium in Burrito, Black Bean & Cotija is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Burrito, Black Bean & Cotija supports muscle function.
Calcium in Burrito, Black Bean & Cotija plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Burrito, Black Bean & Cotija supports heart health.
Calcium in Burrito, Black Bean & Cotija helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Burrito, Black Bean & Cotija supports nerve transmission.
Calcium in Burrito, Black Bean & Cotija is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Burrito, Black Bean & Cotija supports blood clotting.
Calcium in Burrito, Black Bean & Cotija is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Burrito, Black Bean & Cotija supports hormonal secretion.
Calcium in Burrito, Black Bean & Cotija regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Burrito, Black Bean & Cotija supports weight management.
Calcium in Burrito, Black Bean & Cotija may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Burrito, Black Bean & Cotija supports dental health.
Calcium in Burrito, Black Bean & Cotija strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Burrito, Black Bean & Cotija supports blood pressure regulation.
Calcium in Burrito, Black Bean & Cotija, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Burrito, Black Bean & Cotija supports fluid balance.
Maintains Fluid Balance in Burrito, Black Bean & Cotija helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burrito, Black Bean & Cotija supports nerve function.
Supports Nerve Function in Burrito, Black Bean & Cotija helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burrito, Black Bean & Cotija helps regulate blood pressure.
Regulates Blood Pressure in Burrito, Black Bean & Cotija helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burrito, Black Bean & Cotija supports muscle function.
Aids Muscle Function in Burrito, Black Bean & Cotija helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Burrito, Black Bean & Cotija aids nutrient absorption.
Improves Nutrient Absorption in Burrito, Black Bean & Cotija assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burrito, Black Bean & Cotija helps balance pH levels.
Balances pH Levels in Burrito, Black Bean & Cotija helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Burrito, Black Bean & Cotija supports bone health.
Supports Bone Health in Burrito, Black Bean & Cotija helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 8 oz Burrito, Black Bean & Cotija
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.