Burrito, Black Bean & Cotija

Rico

Total Energy

450

kcal

49.67

% from carbs

20.4

% from protein

29.93

% from fats

In 227 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

56g

20.4%

Fiber

12g

42.9%

Protein

23g

46%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burrito, Black Bean & Cotija

A typical serving 8 oz of Burrito, Black Bean & Cotija (227 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burrito, Black Bean & Cotija depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Burrito, Black Bean & Cotija contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burrito, Black Bean & Cotija depends on the ingredients exists in it. On average, 8 oz of Burrito, Black Bean & Cotija (about 227 grams) contains approximately 23 grams of protein.

On average, 8 oz (about 227 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 56 grams of carbohydrates.

Burrito, Black Bean & Cotija contains approximately 12 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 8 oz Burrito, Black Bean & Cotija

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.